A Quote by Eckhart Tolle

I had been anxious and depressed for years and suddenly I was deeply at peace. — © Eckhart Tolle
I had been anxious and depressed for years and suddenly I was deeply at peace.
When we start to feel anxious or depressed, instead of asking, "What do I need to get to be happy?" The question becomes, "What am I doing to disturb the inner peace that I already have?"
I've been anxious but not depressed. I'm an incorrigible optimist.
Whereas I used to get depressed or neurotic or dwell on things, I see my son's bright eyes and smile in the morning, and suddenly, I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.
Depressed, anxious, sad, frightened? Yes. But I've never been bored.
I was neurotic for years. I was anxious and depressed and selfish. Everyone kept telling me to change. I resented them and I agreed with them, and I wanted to change, but simply couldn't, no matter how hard I tried. Then one day someone said to me, Don't change. I love you just as you are. Those words were music to my ears: Don't change, Don't change. Don't change . . . I love you as you are. I relaxed. I came alive. And suddenly I changed!
I'm an anxious person in general, but something about being pregnant and awaiting the release of my first book, The Monsters Of Templeton, made me into an insane anxious person. I didn't sleep at night. I ended up sleeping all day. In a strange way I felt like the world was going to end. I found myself so deeply depressed at times that I started to read about happiness, and that took me into books about idealism and utopianism. Reading books about people who tried to build utopian societies of different kinds gave me a kind of lift.
I'd always struggled with being a very depressed and anxious person in high school. If I had let that kind of dark moment consume me, I wouldn't be able to climb out of it. So I became a bit of a shark.
I wrote the show West Wing for the two years before and the two years after 9/11. Suddenly everyone in the world had been through something that our characters had not been through; the whole trajectory of the world had changed. Yet our show took place in a parallel universe. I wasn't really sure what to do about this. In no one's wildest dreams did it occur that an event like this could possibly happen.
The age of the earth was thus increased from a mere score of millions [of years] to a thousand millions and more, and the geologist who had before been bankrupt in time now found himself suddenly transformed into a capitalist with more millions in the bank than he knew how to dispose of ... More cautious people, like myself, too cautious, perhaps, are anxious first of all to make sure that the new [radioactive] clock is not as much too fast as Lord Kelvin's was too slow.
There has not been a war in South America for fifty years, and I have every confidence that the countries of Central and South America are deeply in earnest in the maintenance of peace.
I don't worry. I'm more stoical. Of course I have insecurities. I fear getting older. I fear death and illness. I'm not prone to depression, but I get depressed because everybody gets depressed. Suddenly I'm away from my family or doing a job I'm not enjoying.
No one who had never been depressed like me could imagine that the pain could get so bad that death became a star to hitch up to, a fantasy of peace someday which seemed better than any life with all this noise in my head.
I was 11 years old, and I had been playing classical piano for three years, and suddenly the guitar came and landed in my arms. I fell in love with that instrument, and I still love it today. I love it so much.
Although, my experience when I've been depressed, not only am I too depressed to sit down and write a song, I'm too depressed to pick up my feet. So if you can at least write about it, you're halfway away from it.
Discussions without end have been devoted to the subject of peace, and the efforts to obtain a general and lasting peace have been frequent through many years of world history.
Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.
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