A Quote by Eckhart Tolle

Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
For some people, the experience of sexuality is that they are entirely inside their body, but others feel they have totally transcended the physical boundaries of their body. Transcendence is the ability to no longer feel you are contained within the physical world. For many people, the definition of spiritual is a sense of complete abdication of the self. For some people, it's union with another that transcends the borders between where one stops and where the other person starts and creates a sense of infiniteness and timelessness.
In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
Feel the Aliveness within your Body. That anchors You in the Now.
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
I feel passionately about how I express myself. Language is the greatest motivating force. You can phrase something positively and inspire people to do their best, or negatively and make them feel worried, uncertain, and self-conscious. You can talk at a fast pace and people will get nervous, feel afraid to bring up extraneous thoughts. But those are the very thoughts that might be most important! They might represent that person's best thinking. If you're rushed, you're simply not going to get at that extra level of thinking.
Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
Not only must the most privileged feel they are brothers and sisters of the most destitute, but the most destitute must feel as well that something within them makes them equal to the greatest sages and geniuses.
My greatest good fortune in a life of brilliant experiences has been to find you, and to lead my life with you. I don't feel far away from you out here at all. I feel very near in my heart; and also I feel that the nearer I get to honour, the nearer I am to you.
You'll understand what life is if you think about the act of dying. When I die, how will I be different from the way I am right now? In the first moments after death, my body will be scarcely different in physical terms than it was in the last seconds of life, but I will no longer move, no longer sense, nor speak, nor feel, nor care. It's these things that are life. At that moment, the psyche takes flight in the last breath.
I think my most shameful thoughts are the things people relate to the most, because everyone has questionable thoughts sometimes, and it's easy to feel incredibly alienated and lonely when you feel like nobody else is having those thoughts too.
If I'm in a social situation sometimes I'll hang back and observe people but I feel very much a part of things most of the time and feel very comfortable socializing and have for most of my life.
What I want people to realize is that there is enough inside them, that everything that they really need in order to feel a sense of aliveness and creativity is already inside. And not only is it inside them, but if they allow it they will have an interesting life.
I don't feel drawn to lightness, I need something more. I feel that - oh, I hate saying this, it sounds so wanky - but I feel a real urge to give voices to people we don't usually hear from in real life.
I don't want to feel shamed into making a choice about my physical appearance or my body... or even about the choices I make about my life. I want to be feel empowered and inspired because they feel good to me.
Aliveness doesn't happen in silence. Aliveness doesn't happen in repression. Aliveness happens in action.
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