A Quote by Eckhart Tolle
Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
Related Quotes
You tell yourself that noise is what defines silence. Without noise, silence would not be golden. Noise is the exception. Think of deep outer space, the incredible cold and quiet where your wife and kid wait. Silence, not heaven, would be reward enough.
To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
Noise is the typographical error and the poorly designed page...Ambiguity is noise. Redundancy is noise. Misuse of words is noise. Vagueness is noise. Jargon is noise.
Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are bieng perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world. You are that awareness, disguised as a person.
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
When you are aware of space, you are not really aware of anything, except awareness itself - the inner space of consciousness. Through you, the universe is becoming aware of itself! Just as space enables all things to exist and just as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
There's a lot of noise in the world. And one of the beautiful things about doing theater and film is the absence of that noise or, perhaps, the adding of that noise where it's helpful in telling the story. I'm always trying to get rid of that noise. The more you do it, the better you get.
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
You tell yourself that noise is what defines silence. Without noise, silence would not be golden. Noise is the exception.
If you peel back the layers of your life-the frenzy, the noise-stillness is waiting. That stillness is you.
Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.
The world is full of noise. Might we not set ourselves to learn silence, stillness solitude?
In space, you don't get that much noise. Noise doesn't propagate in a vacuum.
Healing happens between the notes. I had to allow the space and not be afraid, and to know that things happen in space. You have to let the space settle. If you let go, you transcend and experience the stillness, and that is the healing. One ingredient of health is rest. Activity comes from inactivity. The basis of sound is silence. Stillness is basic to health.
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