A Quote by Eckhart Tolle
The word 'heart' can refer to an emotional bond between people, and also to the precious faculty of empathy, an 'open heart', which means sharing the feelings of another and includes an outflow of goodwill towards our fellow humans and all life forms. This, of course, is what the Dalai Lama refers to when he says "my religion is kindness", and is closely related to the ability to feel compassion.
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A friend told me of visiting the Dalai Lama in India and asking him for a succinct definition of compassion. She prefaced her question by describing how heart-stricken she'd felt when, earlier that day, she'd seen a man in the street beating a mangy stray dog with a stick. "Compassion," the Dalai Lama told her, "is when you feel as sorry for the man as you do for the dog."
Dalai Lama once said that 'My religion is simple. My religion is kindness.' This is a great thought! Humanity has never seen and will never see any religion better than this! Seek no religion other than the religion of kindness!
I loved reading the Dalai Lama's words: My religion is loving-kindness. I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself-in my pain, in my jealousy, in my fear.
If I am practicing spiritual poverty, which says that I own nothing, then the problems aren't mine and neither are the energy and compassion pouring through my heart to try to solve them. I am just a link in the process. If I don't take anything personally, then I can do great work without flagging. The Dalai Lama once said, 'Try with all your might - to work very, very hard - to make the world a better place, and if all your efforts are to no avail . . . no hard feelings!'
The Dalai Lama challenged me - he said, 'Why can't you use technological tools to study kindness and compassion?
When people ask the Dalai Lama, "Is Buddhism a religion?" he answers, "Yes, it is." Then they ask, "What kind of religion is it?" He responds, "My religion is kindness." You might think, "Everyone's is." Everyone's is. That's true. It's not complicated to describe the goal of a spiritual life. It's easier than you think to explain it. It's more difficult than you can imagine to do it.
Dalai Lama is very interested in learning from and sharing tips with people in other traditions, but he always stresses that we shouldn't underestimate the important differences between them.
I would hesitate to give advice to the Dalai Lama and his people because they are suffering. The Dalai Lama suffered from exile and the people in Tibet suffer from oppression.
In Asian languages, the word for mind and the word for heart are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
Communication within the couple includes the open, clear, and honest sharing of feelings, desires, thoughts, interests, and creative ideas. It is in this sharing of the deepest parts of ourselves with another that true intimacy in the relationship is cultivated.
Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
The purpose of life seems to be to acquaint a man with himself and whatever science or art or course of action he engages in reacts upon and illuminates the recesses of his own mind. Thus friends seem to be only mirrors to draw out and explain to us ourselves; and that which draws us nearer our fellow man, is, that the deep Heart in one, answers the deep Heart in another, - that we find we have (a common Nature) - one life which runs through all individuals, and which is indeed Divine.
Empathy occurs when we suspend our single-minded focus of attention and instead adopt a double-minded foucus of attention. When our attention lapses into single focus, empathy has been turned off. When we shift our attention to dual focus empathy has been turned on. Empathy is our ability to identify what someone else is thinking or feeling and to respond to there thought or feelings with an approriate emotion. Empathy makes the other person feel valued, enabling them to feel that their thoughts and feelings have been heard.
Feelings come and feelings go, And feelings are deceiving; My warrant is the Word of God-- Naught else is worth believing. Though all my heart should feel condemned For want of some sweet token, There is One greater than my heart Whose Word cannot be broken. I'll trust in God's unchanging Word Till soul and body sever, For, though all things shall pass away, HIS WORD SHALL STAND FOREVER!
To fill the human heart with compassion, mercy and universal love, which should radiate to all countries, nations and peoples of the world. To make a true religion of the heart as the ruling factor in one's life. To enable each one to love God, love all, serve all, and have respect for all, as God is immanent in all forms. My goal is that of oneness. I spread the message of oneness in life and living.This is the way to peace on earth. This is the mission of my life, and I pray that it may be fulfilled.
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