A Quote by Eckhart Tolle
A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.
Related Quotes
Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.
Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of "me" based on thought and emotions. So ego is there in the absence of a witnessing presence.
If you seek reality you must set yourself free of all backgrounds, of all cultures, of all patterns of thinking and feeling. Even the idea of being man or woman, or even human should be discarded. The ocean of life contains all, not only humans. So, first of all abandon all self-identification, stop thinking of yourself as such-and-such or so-and-so, this or that. Abandon all self-concern, worry not about your welfare, material or spiritual, abandon every desire, gross or subtle, stop thinking of achievement of any kind. You are complete here and now, you need absolutely nothing.
Every emotion, from despair all of the way up to ecstasy; from complete Connection to who-you-really-are, all the way to pinching yourself off pretty severely, all of those emotions are about your perception of freedom, or your perception of bondage—every one of them.
There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.
Mystical identification transcends the aristocratic virtue of courageous self-sacrifice. It is self- surrender in a higher, more complete, and more complete and more radical form. It is the perfect form of self-affirmation.
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.
If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
Emotion is not opposed to reason. Emotions guide and manage thought in fundamental ways and complement the deficiencies of thinking.
Every psychic advance of man arises from the suffering of the soul.
Every acceptance of suffering is an acceptance of that which exists. The denial of every form of suffering can result in a flight from reality in which contact with reality becomes ever thinner, ever more fragmentary. It is impossible to remove oneself totally from suffering, unless one removes oneself from life itself, no longer enters into relationships, makes oneself invulnerable.
The basis of the self is not thought but suffering, which is the most fundamental of all feelings. While it suffers, not even a cat can doubt its unique and uninterchangeable self. In intense suffering the world disappears and each of us is alone with his self. Suffering is the university of ego-centrism.
Wouldn't it be wonderful if you could spare them from all suffering? No, it wouldn't. They would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives you deeper. The paradox is that suffering is caused by identification with form and erodes identification with form. A lot of it is caused by the ego, although eventually suffering destroys the ego-but not until you suffer consciously.
Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
There exists a special self which takes every event as if it were the very thing you wanted to happen. That self is the Supermind, which is never upset by anything. Your goal is to nourish it into greater strength. Then, every step is sunlit.
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