A Quote by Eckhart Tolle

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
I hope people realise that there is a brain underneath the hair and a heart underneath the boobs.
I love getting amazing jackets, because you can wear your pajamas underneath and everyone's like, 'Oh fabulous jacket', and I'm like, 'You should see what's underneath'.
I love getting amazing jackets, because you can wear your pajamas underneath and everyone's like, 'Oh, fabulous jacket,' and I'm like, 'You should see what's underneath!'
The rats are underneath the piles/ The Jew is underneath the lot.
I love the idea of the winter rose that's sort of sleeping underneath the soil. Underneath all the snow is this plant that was growing and developing and could present itself as this beautiful flower in this time where everything else around it is very barren.
The piano is an instrument that can easily sound overly thick, and I love to think that I can work with textures - particularly the inner textures inside the melody or the bass line. There is an analogy there with painting; I love paintings where you see colour underneath the colour and, underneath that, more texture and shape.
But unlike the setup in most organizations, where there's an administrator on top and creative people or doers underneath, I'm basically a doer and I like to have administrative people underneath me.
I would say emotionally we've all turned into these sort of toxic, shallow, angry, polarized demons screaming at each other from across echo chambers. My whole thing is that I'm trying to get underneath the anger into the truth that's underneath it.
Swimming outside the pool is scary. I don't like not knowing what's underneath me - it's quite dark in lakes. I swam in the sea in Australia around the Great Barrier Reef, though, and that was incredible because you could see exactly what was underneath you.
When it comes to the skin, there are two possible ways to tighten it up: surgery, or develop the muscle underneath! It is like blowing up a balloon underneath some wrinkly sheets. It eventually pulls them tight!
Tayend nodded. “I know it won’t. I admit I was worried about you, but you are still your old self, underneath.” Dannyl straightened in protest. “Underneath what?” The Elyne stood up, waving one hand in Dannyl’s direction. “All…that.” “I’m reeling at your descriptive clarity,” Dannyl told him.
To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
The Bourne Underneath the growing grass, Underneath the living flowers, Deeper than the sound of showers: There we shall not count the hours By the shadows as they pass. Youth and health will be but vain, Beauty reckoned of no worth: There a very little girth Can hold round what once the earth Seemed too narrow to contain.
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