A Quote by Ed Koch

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. — © Ed Koch
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.
But when you're grieving, when you're going through something difficult, you lose your appetite. You don't want to eat. People are also always commenting on your weight, while at the same time forcing you to eat, so it's very complicated.
It's really frightening, American food on the whole. That's what always strikes me, coming from Europe: There's just so much of it! Then you plop down in front of the TV and watch ads for Weight Watchers. 'Lose weight now!' Well, eat less!
It's very meditative to watch Food Network shows. I mean, you might be taking notes, but you're probably not. It's meditative to watch someone cook, just like it is to watch your mother cook, or anyone cook.
I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life.
Watch this, I'll show you love like you dreamed of I've got so much to give, watch this Don't be afraid you'll be amazed at all the ways that I can Show you what you've missed Just close your eyes, and watch this
They will grow, deliver, and cook your food for you and (just like your mother) beg you to eat it. That they do not yet offer to insert it, pre-chewed, into your mouth is only because they have found no profitable way to do so.
I hate when people eat food and talk with their mouth full. I always cover my mouth when I eat, but I've had it where there's little bologna bits flying on your food.
If you can't get your core audience to watch the show, it's very hard to then pull in enough people outside of your fan base to your network. The networks are just so branded now; USA can't really do a dark despairing drama and FX can't do a blue-sky show. People watch the networks they watch.
It's important to watch what you eat. Otherwise, how are you going to get it into your mouth ?
I've got to watch what I eat. Seems like if I even look hard at food I gain weight.
There's a lot of different ways of going about teaching acting and ultimately you have to just kind of create your own. You have to be the author of your own acting school in a way. I mean you can take from this and this and you can watch people and you can watch performances on the stage. You can watch movies. But ultimately you have to figure it out for yourself.
If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.
You ever watch a football game and get totally into it? Why? It's not a real battle. It's just a game somebody made up. So how can you take it seriously? Or, you ever see a movie that made your heart about jump out of your chest? Or one that made you cry? Why? It wasn't real. You ever look at a photo of food that made your mouth water? Why? You can't eat the picture. . . . . . Same thing with water towers and God. I don't have to be a believer to be serious about my religion.
Even though you try to put people under control, it is impossible. You cannot do it. The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense. To give your sheep or cow a large spacious meadow is the way to control him. So it is with people: first let them do what they want, and watch them. This is the best policy. To ignore them is not good. That is the worst policy. The second worst is trying to control them. The best one is to watch them, just to watch them, without trying to control them.
I've been observing Ramadan during all the years I've been in football. It's very important that you eat well. It's important that you eat the right food because you can gain weight or you can have less food in your body.
Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become your character. And watch your character for it becomes your destiny. What we think, we become. My father always said that... and I think I am fine.
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