A Quote by Eda LeShan

Depression occurs when you are not being yourself. You're probably doing things you don't want to do. — © Eda LeShan
Depression occurs when you are not being yourself. You're probably doing things you don't want to do.
Depression occurs when you are not being yourself.
Some people who are recovering from depression want to use the lessons they're learned in coping with depression and their empathy for people with depression. Others want their career to have nothing to do with depression.
If we were never depressed we would not be alive - only material things don't suffer depression. If human beings were not capable of depression, we would have no capacity for happiness and exaltation. Whenever you examine yourself, take into your capacity for depression.
Enjoy being with yourself, hanging out with yourself, doing things by yourself.
Being able to express yourself under the name Erika Jayne and saying things people want to say but wouldn't, or doing things that people want to do but don't, or taking that extra leap of faith or pushing the levels of sexuality, or whatever, that helps Erika Girardi stand on her own two feet and be calm and peaceful.
Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.
As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.
Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What you really want to do is nurture the attitude that you are open to learning more about yourself. Accepting more about yourself. This is what will inspire you to do something new.
You don't want to get too far ahead of yourself; you just want to take care of your body and make sure you're doing the right things to give yourself a chance to get through the season.
Remember when we met? Before you left, you said you were going to make a fool of yourself over me. That's still what you're worried about. That you'll find yourself doing things you never dreamed of doing, things you laughed at in others, and you'll make a fool of yourself.
This story ["The Depressed Person"] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character has traits of myself. I really lost friends while writing on that story, I became ugly and unhappy and just yelled at people. The cruel thing with depression is that it's such a self-centered illness - Dostoevsky shows that pretty good in his "Notes from Underground". The depression is painful, you're sapped/consumed by yourself; the worse the depression, the more you just think about yourself and the stranger and repellent you appear to others.
Being able to do lead roles in pictures or onstage or whatever it is that you're doing in acting is obviously what you strive for because you want to better yourself as an actor and you want to better yourself as a person as well. But that does come with a lot of responsibility and a great deal of weight.
When you know something or someone in your life is unhealthy or unproductive, that you have grown beyond where they are and where they want to keep you, you must let go. If you tell yourself you do not see it when you do, or if you tell yourself it will get better, you are not being honest with yourself. Stop trying to fix things or change things. Simply let go.
You have deep within you the power to fulfill your highest vision of your life. To engage this power you must develop a solid personal relationship with yourself. By doing so, you'll tap into a wealth of inner strength that will allow you to take the necessary actions that build confidence and self-esteem. When you learn to stop hiding your power and use fear to your advantage, you'll become less attached to what others want for you and more attached to what you want for yourself. As this shift occurs, you'll naturally begin to lead a more authentic and passionate life.
It's amazing, the mentality shift that occurs in pregnancy. All of a sudden you want to be good to yourself.
I think it's a very female trait to want to please men and to want to be considered the Cool Girl. And if you take that to the farthest reach, where you're actually selling yourself out and degrading yourself by doing things you don't actually want to do, only in order for this man to think that you do, that's a very perverse thing.
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