I've fractured my skull twice, damaged a kidney, snapped a cruciate ligament in my knee, and broken all manner of bones, including my jaw. And I count myself very lucky it hasn't been worse!
Over the years, I've had two ankle operations, torn my hamstring, had my hip resurfaced, and snapped the anterior cruciate ligament in my knee.
My skull, my eyes, my nose three times, my jaw, my shoulder, my chest, two fingers, a knee, everything from the top of my head to the bottom of my feet. Listing what body parts he has broken
I was hospitalized five times in 2011 because of my skiing. Fracturing my left shoulder twice, snapping my anterior cruciate ligament once and smashing my scapula into five pieces.
My knee was torn up. I tore every ligament in my knee. It was a very, very bad injury. I had to do what the doctors told me to do, and I did that. The next year, I came back and led the league in rushing.
I was an undersized, undertalented defensive back. I knocked myself out multiple times running into people. I ended my career without an anterior cruciate ligament. I still don't have one. At a certain point, you realize: I've used up all I've got.
I could have been a professional footballer and trialled with Blackburn Rovers. But I snapped my cruciate ligaments, an injury that has dogged me ever since.
It's the one that the players fear. The No 1 is the ACL - the anterior cruciate ligament - closely followed by a real tear of the hamstring, because you know that's the one injury that kids you.
My dentist said my teeth were wearing away at the back because I couldn't bite. My top jaw was broken and brought forward, and my bottom jaw was broken and put back.
It's going to be a rule, I think, for wearing a crash hat, and I actually fractured my skull through not wearing a hat. I was so lucky to escape from that, and now, it's something I always do.
Your cruciate ligament, like many long-term injuries... when they come back they're expected to be what they were before the injury. While fit it sometimes takes a little bit longer for some than others.
I was always in hospital as a kid: I had a tumour on my knee, lots of broken bones. I loved climbing trees.
I had a major motorcycle accident on CHIPs that gave me a 50-50 chance to live. I broke a lot of bones and fractured ribs and broken wrists.
I think thoughts in my head bounce around in my skull and, if they keep bouncing around in my skull, they get worse and worse. When they come out of my mouth, they make people happy.
Fourteen weeks before the Mendes fight I tore 80 per cent of my ACL [anterior cruciate ligament]. That is the main ligament for stability. Every day in that training camp when I was working my way back, I was saying "real champions fight through any adversity". That is why I am a real champion and he is not. Look at my eye [he had seven stitches put in an old wound after an injury in training the night before we met]. Fighters fight on. Aldo got scared, he went running and I worry he will run again.
When I was very young, my father had an accident. He fell down a flight of stairs, fractured his skull, and lost sight in one eye.
I knew I needed to workout for my sanity, and I try and make it a daily habit if I can, so I count myself very lucky that I have been able to keep doing that while pregnant.