A Quote by Eddy Merckx

I sleep very well, thank you. — © Eddy Merckx
I sleep very well, thank you.

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Thank God for sleep! And when you cannot sleep, still thank Him that you live to lie awake.
I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
I sleep very well, although sometimes it's hard to go to sleep 'cos I'm so excited about the business performance review the following day.
Stomp stomp. Whirr. Pleased to be of service. Shut up. Thank you. Stomp stomp stomp stomp stomp. Whirr. Thank you for making a simple door very happy. Hope your diodes rot. Thank you. Have a nice day. Stomp stomp stomp stomp. Whirr. It is my pleasure to open for you... Zark off. ...and my satisfaction to close again with the knowledge of a job well done. I said zark off. Thank you for listening to this message.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
I can't sleep very well at night. It takes me a while to get to sleep. I could just be nocturnal. I have my nighttime witching hour where I hang out, listen to records or watch TV.
I want to thank my fans for their support and love all these years, thank you Miami. Thank you Latin America. Thank you Mexico. Thank you world !
...and you don't even have to sleep alone, you don't even have to sleep at all; and so, all you have to do is show the stick to the dog now and then and say, 'Thank God for nothing.'
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
I could think of nothing else to say to her. In fact I could never think of anything to say to her, and I sat thinking of past painful conversations between us: How are you, Jean Louise? Fine, thank you ma'am, how are you? Very well, thank you; what have you been doing with yourself? Nothin'. Don't you do anything? Nome. Certainly you have friends? Yessum. Well what do you all do? Nothin'.
In competition, everything is very well planned in advance and very well detailed. You just stick to the plan, keep your head down and be as disciplined as possible in every aspect, whether sleep, recovery or the intensity of your training. And it's all recorded; the data is analysed.
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
I know there isn't anything I can do that will please everybody. But if I have done according to my beliefs, I sleep very very well.
Hawks is great, 'The Treasure of Sierra Madre,' 'The Big Sleep'... He could do the Salt-of-the-Earth very well. He was a very smooth director; a very good film architect in terms of his storytelling.
But I have to go. Thank you, Kylie Galen. Thank you for being my friend. Thank you for teaching me to think beyond myself. Thank you for everything.
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