A Quote by Edward Hallowell
I would suggest that excellence occurs in direct proportion to necessary suffering, but in inverse proportion to unnecessary suffering or toxic stress. Connection is the best antidote to unnecessary suffering.
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True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
The reason for the emphasis on shamanism and on other techniques is, you will need techniques if you go into the deep water. And they can make your life very simple and save you from unnecessary suffering. Not all suffering is necessary. Maybe no suffering is necessary.
Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
What the American public thinks is very important to the future of global health. Many people are moved by the idea that there is unnecessary suffering in the world, and we could do a lot to stop it. We have the technologies necessary to stop most of the suffering.
To be a human being is to suffer. But it's the unnecessary suffering, it's the suffering that we visit upon one another, that really should be stopped.
No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
Suffering is necessary until you realize it is unnecessary.
Once the awakening happens, with it comes the realization that suffering is unnecessary now. You have reached the end of suffering because you have transcended the world. It is the place that is free of suffering. This seems to be everybody's path. Perhaps it is not everybody's path in this lifetime, but it seems to be a universal path. Even without a spiritual teaching or a spiritual teacher, I believe that everybody would get there eventually. But that could take time.
My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.
What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.
I'm sorry that our country and the people do not consider the arts as vital to our well-being as, say, medicine. Suffering is unnecessary. It doesn't make you a better artist; it only makes you a hungry one. However, to me the acquisition of the craft of writing was worth any amount of suffering.
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
Do you want a sign that you're asleep? Here it is: you're suffering. Suffering is a sign that you're out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there's falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality, when your falsehoods clash with truth, then you have suffering. Otherwise there is no suffering.
I have never thought that a Christian would be free of suffering, umfundisi. For our Lord suffered. And I come to believe that he suffered, not to save us from suffering, but to teach us how to bear suffering. For he knew that there is no life without suffering.
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