A Quote by Edwin Moses
I never struggled with injury problems because of my preparation - in particular my stretching.
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In the past I've had a bad injury, and then struggled when I've got back because I've been unfit.
Education fails unless the Three R's at one end of the school spectrum lead ultimately to the Four P's at the other-Preparati on for Earning, Preparation for Living, Preparation for Understanding, Preparation for Participation in the problems involved in the making of a better world.
Stretching was a major part of my preparation.
The idea of full dress in preparation for a battle comes not from a belief that it will add to the fighting ability. The preparation is for death, in case that should be the result of the conflict. Every Indian wants to look his best when he goes to meet the Great Spirit, so the dressing up is done whether in imminent danger is an oncoming battle or a sickness or injury at times of peace.
The one thing I'll never do is I'll never jeopardize my preparation. I'll never jeopardize any time or energy or efforts that need to be put into my preparation to play football.
I played tennis a lot when I had the skull injury. For the first two months of my preparation, it was all I could do. It is a great sport for me because it helps my hand-eye coordination, and you need quick feet, which is a good exercise for a keeper.
Stretching, which I do for five to 10 minutes before and after a match, is so important in general when it comes to prolonging your career and staying injury-free.
I want to let you in on a little secret. There are no problems. There are no problems. There never were any problems, there are no problems today, and there will never be any problems. Problems just mean that the world isn't turning the way you want it to. But in truth, there are no problems. Everything is unfolding as it should. Everything is right. You have to forget about yourself and expand your consciousness until you become the whole universe. The Reality in back of the universe is Pure Awareness. It has no problems. And you are That.
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
I have never hidden my injury before, or fitness problems. Even my shoulder operation was planned after consulting the then coach Gary Kirsten and skipper MS Dhoni.
If I have got an injury, I have got an injury. Whenever I want to play for Nigeria, I must be 100 percent, I want to give everything. But if I have got an injury, I don't want to force myself, because I am going to look stupid on the pitch.
Look back to the old days: people bought an MS DOS machine and struggled with it for weeks to bring it up to speed. Then Apple created Macintosh, struggled a bit with it, but eventually succeeded. Then it went into other businesses. If your company truly wants to change the world, it would make these problems go away for customers.
I have never struggled for anything in my life because I never thought I will be an actress. Film just walked up to my house with 'Abodh.'
I believe you have to learn how to win. And that just doesn't come from going out on the basketball court and playing. That comes from hours and hours of preparation, preparation before that game, preparation for the other team you are playing, mental preparation.
We should recognize that schools will never solve the bedrock problems of education because the problems are problems of families, of cultural pressures that the schools reflect and thus cannot really remedy.
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