A Quote by Eknath Easwaran

Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.
I usually have two feelings about service. The first is when I'm going to give service I feel as they I don't like doing this and why do I have to do it. The second is when I give service I walk away feeling very good about what I did and having gratitude for the opportunity.
When you're writing a book, it's rather like going on a very long walk, across valleys and mountains and things [...] The highest mountain on the walk is obviously the end of the book, because it's got to be the best view of all, when everything comes together and you can look back and see that everything you've done all ties up. But it's a very, very long, slow process.
How do you live a long life? "Take a two-mile walk every morning before breakfast."
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
So I have loitered my life away, reading books, looking at pictures, going to plays, hearing, thinking, writing on what pleased me best. I have wanted only one thing to make me happy, but wanting that have wanted everything.
Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
As a writer, I need an enormous amount of time alone. Writing is 90 percent procrastination: reading magazines, eating cereal out of the box, watching infomercials. It's a matter of doing everything you can to avoid writing, until it is about four in the morning and you reach the point where you have to write. Having anybody watching that or attempting to share it with me would be grisly.
Your mission in life is to have a "why" to live for, to use your best qualities in the service of the kind of world in which you would like to live. That is your purpose. This is what life expects of you. And when you live according to your purpose, setting goals that support it, you may find the pieces of your life drawn together into a strong internal whole. Then, no matter how difficult life's experiences may prove to be, you can be able to endure and even prevail.
Today it may seem that your anger is very strong, how can meditation break it? But it breaks - it has always broken. Rock is very strong and meditation is very delicate, but this is the mystery of life - the continuity of the delicate can break the strongest and the hardest.
I write because it's all I know how to do. Writing is my anchor and my purpose. My life is informed by writing, whether the work is going well or I'm stuck in the hell of writer's block, which I'm happy to report only occurs about once a day.
This administration [of Barack Obama] has massively expanded fossil fuel extraction. So while they give lip service to it, they actually do not walk the walk that we need to walk if we are going to get out of here alive.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
I don't believe in writing at night because it comes too easily. When I read it in the morning it's not good. I need daylight to begin. Between nine and ten o'clock I have a long breakfast with reading and music.
I like to take a long time over breakfast, and I can't bear to talk. If a guest is a breakfast talker it's very important to invite another so they can talk to each other. Otherwise they spoil the newspaper reading and everything else.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
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