A Quote by Eknath Easwaran
To enjoy anything, we cannot be attached to it... What we usually try to do is capture any joy that comes our way before it can escape... We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, "Yes, this moment is beautiful. I won't grab it. I'll let it go."
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Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!
Happiness. We're tearing our hair out to try to find a definition of it, for heaven's sake. Is it joy? People will tell you that it isn't, that joy is a fleeting emotion, a moment of happiness, which is always welcome, mind you. And then what about pleasure, huh? Oh, yes, that's easy, everybody knows what that is, but there again it doesn't last. But is happiness not the sum total of lots of small joys and pleasures, huh?
Say "yes" to life! "Yes" to wonder, to joy, to despair. "Yes" to pain, "yes" to what you don't understand. Try "yes." Try "always." Try "possible." Try "hopeful." Try "I will." And try "I can."
Joy is not the same as pleasure or happiness. A wicked and evil man may have pleasure, while any ordinary mortal is capable of being happy. Pleasure generally comes from things, and always through the senses; happiness comes from humans through fellowship. Joy comes from loving God and neighbor. Pleasure is quick and violent, like a flash of lightning. Joy is steady and abiding, like a fixed star. Pleasure depends on external circumstances, such as money, food, travel, etc. Joy is independent of them, for it comes from a good conscience and love of God.
Do not look for rest in any pleasure, because you were not created for pleasure: you were created for joy. And if you do not know the difference between pleasure and joy you have not yet begun to live.
To any young kid who wants to be a footballer, I would simply say: Have fun playing football and enjoy the team - spirit. That's the right attitude; that will bring you pleasure and fulfillment in football. A baker cannot live on bread he made yesterday, and a footballer cannot live on his last game. It's about the here and now.
All beautiful forms of this world are in the process of transformation. Nothing is stable. With every moment, our reality is changing. Mother Ganges, like nature, is constant, but no manifestation of hers remains. Likewise, all that we hold dear in this world is imperceptibly vanishing. We cannot cling to anything. But if we can appreciate the beauty of the underlying current of truth, we can enjoy a reality deeper than the fickle waves of joy and sorrow.
You wish they understood, as you do, that there is no escape and never was, that from the moment two cells combined to become one they were doomed. You wish they understood that there is joy in this fact, greater joy and love in just this one last moment than they experienced in the entirety of their lives. Because even in this last moment there is still Everything, whole galaxies and eons, the sum total of every experience across time, shrunk to the head of a pin, theirs for the asking, right here, right now. And so anything, anything, anything is possible.
God created us in joy and created us for joy, and in the long run not all the darkness there is in the world and in ourselves can separate us finally from that joy, because whatever else it means to say that God created us in His image, I think it means that even when we cannot believe in Him, even when we feel most spiritually bankrupt and deserted by Him, His mark is deep within us. We have God's joy in our blood.
Our greatest hope is for the experience of joy, and often we are not as smart as we think we are when it comes to predicting what would bring us that joy. . . Hope that is attached to a particular outcome is looking for pleasure but fishing for pain, because attachment itself is a source of pain. It is best to hope for an experience of life in all its fullness-a life that can embrace both joy and sorrow, and will still be at peace.
Life is both pleasure and pain, is it not? But why should we cling to pleasure and avoid pain? Why not merely live with both? If you cling to pleasure what happens? You get attached, do you not?
Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
The man of Self-realization knows a bliss that cannot be compared to anything in this world. His joy is independent of any object or sensory experience. It is an incomparable happiness that cannot be described in words. Such joy is known as sattvik-ananda.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
I'm not the "not-working" type. I derive pleasure from my work. Work gives me relaxation too. Every moment I am thinking of something new: making a new plan, new ways to work. In the same way that a scientist draws pleasure from long hours in the laboratory, I draw pleasure in governance, in doing new things and bringing people together. That pleasure is sufficient for me.
The pleasure of other people is a byproduct of the pleasure that comes from yourself so I cannot judge or look down on someone who does whatever they feel like doing.
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