A Quote by Elana Meyers

I'm a squat person: I love squats. I love back squats, things like that.

Elana Meyers

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Back Like Love Person Squat Things

Quote Author

Elana Meyers
American - Athlete
Born: October 10, 1984

When life hands you lemons - SQUAT! Squats make everything better. And if squats don't, bacon will

Anna Lee

I love doing air squats or jump squats, push-ups, jumping jacks, burpees, crunches - all the basic stuff, but it's all you need to do to keep it toned.

Candace Cameron Bure

squats are a form of torture designed by people who don’t need to do squats in the first place

Nora Roberts

I do tons of squats, jump squats, and fire hydrants.

Karrueche Tran

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.

Charles Poliquin

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

Greg Rutherford

On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means.

Steve Shaw

I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.

Michael Strahan

On the road, almost every day I'll do 100 squats, or sometimes I might do 50 squats and a bunch of leg lifts. I'll split them up right before I get in the shower and before I go to bed, or sometimes I'll do all 100 at once. Whatever I do, I try to get those in.

Kimberly Schlapman

Squats and hang cleans. I love them. You can just feel yourself getting bigger and better.

Ryan Fitzpatrick

I work legs, upper body, everything. Legs are very important. I do hang cleans and squats - I do primary exercises. Squats work over 60 percent of your muscle mass in your body. The hang cleans work on my explosive movement, which is essential for success.

Larry Fitzgerald

I have a bit of a dodgy back so I'm trying my best to to keep it strong. Lots of squats and dead lifting.

Emma Willis

People don't like squats, but it's an essential exercise.

Rich Froning Jr.

Some people's joints articulate in a manner that allows them to benefit greatly from squats; others may not benefit at all. If you're not too tall and have short limbs, it may be the best exercise for you, but if you're tall with long legs, it might be both ineffective and dangerous.I was stubbornly faithful to squats for years until I finally realized they were not well-suited for my body structure. After I switched tomore muscle-intensive movements, my gains in leg size were astounding.