A Quote by Elisabeth Hasselbeck

Body image has nothing to do with scale numbers, it's how you feel inside. — © Elisabeth Hasselbeck
Body image has nothing to do with scale numbers, it's how you feel inside.
The power of a painting has to come from the inside out, not the outside in. It's not just an image. It's an image with a body and that body has to contain its spirit...What's behind it decides everything. How it starts will define how it ends.
Taking a walk here and there and eating healthy is great. But I also feel like confidence and body image have a lot to do with how you feel on the inside.
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
I took a very small image and blew it up to enormous scale. What happens when you do that is that the information in the image starts to become indistinct. The image darkens.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
You see, things being good has nothing to do with how you feel outside, it is all to do with how you are inside.
Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.
I think there's a certain poetry to having your body reflect what you feel inside of you. Perhaps you have a feeling that's so pure, or overwhelming inside of you that your body disfigures to it - contortions match your confusion.
It's a lot easier to figure out how to scale something that doesn't feel like it would scale than it is to figure out what is actually gonna work. You're much better off going after something that will work that doesn't scale, then trying to figure how to scale it up, than you are trying to figure it all out.
...how do you run and play when you feel like there are bricks of the heaviest sadness weighing down every part of your body? How do you laugh and talk when there are no laughs left inside of you?
Who I am inside determines how I feel about my body instead of the other way around
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
I always have a lot of vents and slits in the clothes I design, even inside the pockets so that I can slip my hands inside my clothes and touch my skin. I want to be able to feel my body naked inside my clothes.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
The body image took a real battering. I had really not taken on board how I would feel dressed in a flimsy dress in front of millions of people.
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