A Quote by Elizabeth Gaskell
There is nothing like wounded affection for giving poignancy to anger.
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People always say it's harder to heal a wounded heart than a wounded body. Bullshit. It's exactly the opposite—a wounded body takes much longer to heal. A wounded heart is nothing but ashes of memories. But the body is everything. The body is blood and veins and cells and nerves. A wounded body is when, after leaving a man you’ve lived with for three years, you curl up on your side of the bed as if there’s still somebody beside you. That is a wounded body: a body that feels connected to someone who is no longer there.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Our sacred beliefs have been made pencils / names of cities / gas stations / My knee is wounded so badly that I limp constantly / Anger is my crutch / I hold myself upright with it / My knee is wounded / see / How I Am Still Walking.
I think what's happening in the world - there's nothing more dangerous than a wounded beast, and the patriarchy is wounded.
There's no beauty without poignancy and there's no poignancy without the feeling that it's going, men, names, books, houses--bound for dust--mortal--
Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
It is that deep spiritual affection that is as pure as it is perfect. It is beautiful, it is fine, it is the noblest form of affection. There is nothing unnatural about it.
There is an intrinsic law: thoughts don't have their own life. They are parasites; they live on your identifying with them. When you say, 'I am angry,' you are pouring life energy into anger, because you are getting identified with anger. But when you say, 'I am watching anger flashing on the screen of the mind within me,' you are not anymore giving any life, any energy to anger.
Feel the wounded heart that's underneath the addiction, self-loathing, or anger.
Anger can keep you warm at night, and wounded pride can spur a man to wondrous things.
The way to change others' minds is with affection, and not anger.
While I understand the passions and the anger that arise over the death of Michael Brown, giving into that anger by looting or carrying guns, and even attacking the police only serves to raise tensions and stir chaos.
While I understand the passions and the anger that arise over the death of Michael Brown, giving into that anger by looting or carrying guns, and even attacking the police, only serves to raise tensions and stir chaos.
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