A Quote by Elizabeth Gilbert
And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
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You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight.
True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.
It is the paradox of life that the way to miss pleasure is to seek it first. The very first condition of lasting happiness is that a life should be full of purpose, aiming at something outside self. As a matter of experience, we find that true happiness comes in seeking other things, in the manifold activities of life, in the healthful outgoing of all human powers.
If there ever was a pursuit which stultified itself by its very conditions, it is the pursuit of pleasure as the all-sufficing end of life. Happiness cannot come to any man capable of enjoying true happiness unless it comes as the sequel to duty well and honestly done. To do that duty you need to have more than one trait. From the greatest to the smallest, happiness and usefulness are largely found in the same soul, and the joy of life is won in its deepest and truest sense only by those who have not shirked life's burdens.
One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and hold onto for fear that it'll go away. A better way to think about happiness that actually is something that I think you can reach towards is, it's living in accord with your values and in a way that is more open and accepting of your history as it echoes into the present, that's more self-affirming, self-validating and values-based. The Greeks had a word for it; they called it eudaimonia. And it is something that will empower human lives.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
We must learn that to enjoy happiness we must conscientiously and continuously seek to spread happiness. Selfishness is suicidal to happiness.
Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.
"Pursuit of happiness" implies that we're running after happiness and happiness is running away from us. It also implies that happiness is somewhere out there, in material goods, which we have to pursue, whereas I believe that it is an illusion happiness is not out there, it is within us.
Finding happiness is not as simple as having good friends or a full social life. The crunch issue is our ability, or inability, to find within ourselves a sense of meaning or deeper purpose, something not found in everyday life.
I think if we want to find happiness by finding a life partner, then it's a little selfish. You should be complete within yourself, so that when you're in a relationship, you can give out happiness rather than expect it.
I want to live the way I choose. It's all about happiness. I'm a happy person. But to find true happiness, peace within yourself and the world, that is something achieved in the moment. No matter the circumstance.
Life isn't perfect. It's not supposed to be. We all make mistakes. You bash your head against the wall and you get hurt, but you walk away and make the best of it. And that's what makes it life, Brenna, not perfection. You'll never find happiness if you only expect to find a perfect life. Happiness is something we reach for while we try to learn from our disappointments.
I fell asleep and dreamed that life was only Happiness. I woke and discovered that life was Duty. I did my Duty and discovered that life was Happiness.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
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