A Quote by Elizabeth Gilbert

Travel is similar to therapy. You can go to the best psychologist in the world for ten years. If you don't feel like actively shifting anything in your life, there is nothing that person can do to change you.
After ten years in therapy, my psychologist told me something very touching, he said, “no hablo ingles.”
Some of these people need ten years of therapy - ten sentences of mine do not equal ten years of therapy.
I always feel sad, to be honest, to see people badly injured. That's important because if someone's life is being changed like that it's extraordinarily important for that person - and you can't forget whether it was ten years ago, twenty or today. So I feel the same each time - I feel sad but I also feel that I should do the best I can to make it the best I can for them. So that's how I cope - by working.
If you want to know the reality of life, then you should travel. At first travel your country, after that start travelling the world. Travel to know your surroundings so that we can say that you are an aware person. Nature, people and culture are calling you, so travel.
There is nothing in the world like the rush of going down a mountain and harnessing all that energy and all that gravity and using it for your own pleasure. There's just nothing like skiing. It's very similar to surfing. I don't surf, but it's very similar to surfing. There's just nothing like it. It's amazing. You have to try it.
You can't accumulate anything, because anything you get you have to give away. We all know this. We watch our bodies go through the aging process. We know we came in here with nothing, and we know we're going to leave with nothing. There's nothing to own. There's nothing to get. The only thing you can do with your life is give it away. The best, happiest moments in your life are always when you're giving something away.
Often times we feel like either we can't make a world of difference, or we feel that it's not going to change anything anyway. The truth is you can change someone's day, you can change someone's life, but you have to show up and do what you got to do to actually see any fruit coming from it.
These are the best reasons to do anything in life. People who say things like this are the kind of people who change the world. Who prevent the world from ending. Or at least they can change the inner world of a reader and that is a sacred power.
I don't think that comedy is going to affect or change anything. I remember back in 2004 people were like, "How does it feel knowing that you're going to be part of the shifting tide in the political system?" And in the end nothing changed, and we weren't part of anything. And we're not happy anywhere. I think we're kind of hoping, obviously, but it didn't really have a great impact on people.
But risks must be taken because the greatest hazard in life is to risk nothing. The person who risks nothing, does nothing, has nothing, is nothing. He may avoid suffering and sorrow, but he cannot learn, feel, change, grow or live. Chained by his servitude he is a slave who has forfeited all freedom. Only a person who risks is free. The pessimist complains about the wind; the optimist expects it to change; and the realist adjusts the sails
I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly.
Ten years dropped from a man's life are no small loss; ten years of manhood, of household happiness and care; ten years of honest labor, of conscious enjoyment of sunshine and outdoor beauty; ten years of grateful life--one day looking forward to all this; the next, waking to find them passed, and a blank.
You can't stop loving or wanting to love because when its right it's the best thing in the world. When you're in a relationship and its good, even if nothing else in your life is right, you feel like your whole world is complete.
All that you really want in life is to change how you feel. Again, all your emotions are nothing but biochemical storms in your brain, and you are in control of them at any moment in time. You can feel ecstasy right now, or you can feel pain or depression or overwhelmed - it's all up to you. You don't need drugs or anything else to do it.
When I was drafted to Smackdown, I was like, 'Hell yes, I'm going to captain this ship.' Then I was like, 'Oh, wait, you're losing your best friend and travel partner and the person you enjoy having matches with the absolute most.' That's Charlotte. We travel together, and she is my best friend.
I've never, ever had any therapy. Some might say I need it, but I've never seen a shrink or a psychologist or anything like that.
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