A Quote by Elizabeth Gilbert

This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down.
This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.
The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form.
In a sense, human beings are human beings. Their feelings of aloneness, of brokenness, their feelings of hurt and disappointment, are universal. It's the ways they choose to act on their feelings that separates them.
Many of us have a tendency to deny any negative feelings. We judge them as "bad" or "unenlightened" when, in fact, they are our stepping stone to enlightenment. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all of our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.
We begin to forgive by choosing to forgive . . . by deciding, not by feeling. Our feelings don't lead us to forgive. Most times, our feelings lead us the other way. That's why a person has to decide to forgive first. Our feelings always follow along behind our decisions.
Our gazes locked, so much passing between us. In those moments, I wasn't in a tent with him, on the run from those who regarded us as villains. There was no murderer to catch, no Strigoi trauma to overcome. There was just him and me and the feelings that had burned between us for so long.
Most of us are never educated about feelings. Instead, we're expected to learn socially acceptable ways to deal with feelings by watching the people around us. But the truth is, many people don't role model healthy ways to deal with feelings.
At their best, religious and spiritual communities help us discover this pure and naked spiritual encounter. At their worst, they simply make us more ashamed, pressuring us to cover up more, pushing us to further enhance our image with the best designer labels and latest spiritual fads, weighing us down with layer upon layer of heavy, uncomfortable, pretentious, well-starched religiosity.
If the best of one's feelings means nothing to the person most concerned in those feelings, what reality is left us?
Our feelings are our most genuine paths to knowledge. They are chaotic, sometimes painful, sometimes contradictory, but they come from deep within us. And we must key into those feelings... This is how new visions begin.
Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
Philosophers have done wisely when they have told us to cultivate our reason rather than our feelings, for reason reconciles us to the daily things of existence; our feelings teach us to yearn after the far, the difficult, the unseen.
As we live our human lives, let us be like the water. Let us be conscious of the flow. Let us not forget the great ground of being that draws us on through life. Let us live in a knowing hope, aware that all being is in transition, that all movement is back to the source. Let us treat those around us as reminders of our illusionary individuality. We know that they are us and we are them connected in ways we cannot fathom. Let us grow in compassion for all beings, for they share our journey.
Our feelings of separation from God will diminish as we become more childlike before Him. That is not easy in a world where the opinions of other human beings can have such an effect on our motives. But it will help us recognize this truth: God is close to us and aware of us and never hides from His faithful children.
Each of us is here to discover our true selves; that essentially we are spiritual beings who have taken manifestation in physical form; that we're not human beings that have occasional spiritual experiences, that we're spiritual beings that have occasional human experiences
If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.
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