A Quote by Elizabeth Hay

You stand next to the sea and you're in touch with all your longings and all your losses. — © Elizabeth Hay
You stand next to the sea and you're in touch with all your longings and all your losses.
You don't choose your themes; they choose you. The meaning of your stories will rise out of your deepest longings, often out of longings so deep that you haven't admitted them even to yourself. Your convictions, your confusions, your most passionate dreams will be there whenever you begin a story, so you might as well learn to tap into them.
To me, the definition of focus is knowing exactly where you want to be today, next week, next month, next year, then never deviating from your plan. Once you can see, touch and feel your objective, all you have to do is pull back and put all your strength behind it, and you'll hit your target every time.
Everyone who’s born has come from the sea. Your mother’s womb is just a sea in small. And birds come of seas on eggs. Horses lie in the sea before they’re born. The placenta is the sea. Your blood is the sea continued in your veins. We are the ocean — walking on the land.
Paired opposites define your longings and those longings imprison you.
Do not cut lose from your longings - for what are we without our longings?
Don't Wait! Start on your dreams, your impulses, your longings, your special occasions today. Because this is your moment.
That is part of the beauty of all literature. You discover that your longings are universal longings, that you're not lonely and isolated from anyone. You belong.
Your dreams are the product of your longings, a portrait of your potential, and a promise of your future.
Your color doesn't define your brain nor your soul. You can stand next to any human being and challenge that person as long as you use your brain.
The same wall that keeps out your disappointment also keeps out the sunlight of enriching experiences. So let life touch you. The next touch could be the one that turns your life around.
The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.
Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper.
Your body is the ground metaphor of your life, the expression of your existence... So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings - absentee landlords of our own estate. My way back into life was ecstatic dance. I reentered my body by learning to move my self, to dance my own dance from the inside out, not the outside in.
You go into the voting booths and you can rank your choices. So your first choice is an underdog that might not win, you know, that your choice number two, which might be your lesser evil, your safety choice, your vote is automatically reassigned from your first choice to your second choice if your first choice losses and there's not a majority winner. So it essentially eliminates, splitting it, eliminates having to vote your fear instead of your values.
Learn from each one of your defeats; your losses must be as close to you as your victories.
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
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