A Quote by Elizabeth Lesser
I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo. And today you can go into any hospital and they'll have massage, and Chinese medicine, and therapy, and a prayer room.
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For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
I practice yoga every day and when my schedule allows me to have time, I go get a massage. And I'm fond of acupuncture. I like having a clean skin and taking care of my hair. My secret is to avoid drying my hair with the hairdryer and also avoiding blow-dries when it's not necessary. In order to feel myself, I need to look the most natural as I can.
A friend of mine is into Voodoo Acupuncture. You don't have to go. You'll just be walking down the street and . . . ooooohhhhhh, that's much better.
I'm doing quite a few things now. In one day, I will go to Kassel, Germany, for a documentary project I've been preparing for half a year. I will bring 1,001 Chinese to participate as my artwork there - any Chinese who is a Chinese passport holder and over eighteen years old could apply through my blog. I'm just bringing them to Kassel to see the art show, and pay their room and board.
India is abundant in ayurveda, yoga, meditation, holistic wellness, therapists, energy healers, natural and chemical-free skincare, haircare organic foods and more.
If one of you pass out and go to the emergency room, the hospital has to see you. But when you go to the emergency room, you've had a stroke, or you've had a heart attack. If you had preventative medicine, you could maybe be taking your high blood pressure medicine so you wouldn't have a stroke and cut down the costs.
In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.
Veterans want the choice to use age-old practices like yoga, meditation and acupuncture, but they should also benefit from scientific advances like detecting the biomarkers that will allow us to better treat the invisible wounds of war.
I don't like medicine. There's an old Irish proverb that goes, "If I knew where I was going to die, I wouldn't go there." I suspect that I'm going to die in a hospital, so every time I go past one, I drive really quickly to get away from those things. So I spend a lot of money on health: gyms, I go to naturopaths, acupuncturists; anybody else who's almost the alternative to medicine. I think by the time you need medicine, it's too late. That's my belief.
Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health.
I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
I was too shy to do any vocal lessons or go to choirs; I just didn't want to be seen doing it. It's something that I kept to myself. I started easing into it, and I started doing talent shows, and YouTube really helped with that, too.
Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.
I spent some time at a university for traditional Chinese medicine. There's a resurgence of people eating according to traditional Chinese medicine. So our challenge is, How do you marry traditional Chinese medicine with PepsiCo's products?
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
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