A Quote by Elizabeth Thornton

We all have mental models: the lens through which we see the world that drive our responses to everything we experience. Being aware of your mental models is key to being objective.
When we can see things as they are, without projecting our mental models and fears, we are being objective. When we can understand and consider another person's point of view, we are being objective.
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
You've got to have models in your head and you've got to array you experience - both vicarious and direct - onto this latticework of mental models.
Sometimes our childhood experiences are emotionally intense, which can create strong mental models. These experiences and our assumptions about them are then reinforced in our memory and can continue to drive our behavior as adults.
The key to transforming mental models is to interrupt the automatic responses that are driven by the old model and respond differently based on the new model. Each time you are able to do this, you are actually loosening the old circuit and creating new neural connections in your brain, often referred to as self-directed neuroplasticity.
Objective leaders identify their unproductive mental models and tweak them for greater effectiveness.
We perceive through our senses a person, a situation or an event, and in an instant, we project our mental models - our fears, background and experiences - onto that perception. This often results in cognitive errors, which means we judge and respond incorrectly.
To think that the world can ever change without changes in our mental models is folly.
Like a pane of glass framing and subtly distorting our vision, mental models determine what we see.
It would be lovely to live in a world where trans-female models were treated as female models, and trans-male models were treated the same as male models rather than being a niche commodity.
Our brain simulates reality. So, our everyday experiences are a form of dreaming, which is to say, they are mental models, simulations, not the things they appear to be.
One of the things we need to do is address mental health care as an integral part of primary care. People often aren't able to navigate a separate system, so you see successful models where a primary care physician is able to identify, diagnose, and concurrently help people get mental health treatment who have mental health issues.
What is consciousness? Our brain simulates reality. So, our everyday experiences are a form of dreaming, which is to say, they are mental models, simulations, not the things they appear to be.
Mind is indeed the Builder . . . what is held in the act of mental vision becomes a reality in the material experience. We are gradually builded to that image created within our own mental being.
One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.
There are great slender models, great tall models, Amazonian models, great busty models - my point is models of all shapes and sizes, age, ethnic background should be embraced and celebrated.
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