A Quote by Ella Woodward

Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules.

Ella Woodward

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About Bound Certain Deprivation Dieting Eating Eating Well Feel Rules Well

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Ella Woodward
English - Writer
Born: May 31, 1991

I believe in eating everything and love my rice and sweets. And eating it without guilt and worry... I feel that's the best way to digest food. I don't ever do a rigorous dieting normally.

Sayani Gupta

The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.

Rachel Simmons

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

Portia de Rossi

Moderation is actually the flip side of dieting, that is, imposed deprivation.

Victoria Moran

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

Richard Simmons

The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.

Bob Schwartz

From closing the digital divide to after-school activities and eating well, we cannot afford to ignore the link between deprivation and underachievement.

David Lammy

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.

Leonard Nimoy

Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.

Sophie Gregoire Trudeau

Following rules is, of course, the reason the dog is man's best friend is because the dog follows rules, and they actually do experiments on that, is that how well certain breeds of dogs follow rules, and how much they internalize them. And so many hierarchical animals, obviously they follow rules.

Frans de Waal

Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.

Tipper Gore

I had a problem of not eating well when I was young. My parents always used to try to stress on me about eating well.

Stephen Gostkowski

I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.

Misty Copeland

I believe that in public worship we should do well to be bound by no human rules, and constrained by no stereotyped order.

Charles Spurgeon

I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.

Portia de Rossi

When we make decisions, about eating or anything else, with an attitude of kindness and acceptance toward ourselves, with awareness of what is involved in our choices, the conflict between deprivation and indulgence ceases to exist.

Cheri Huber

A Quote by Ella Woodward

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