A Quote by Ellen DeGeneres

I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.
You get World Peace through Inner Peace. If you've got a world full of people who have Inner Peace, then you have a Peaceful World.
We can never obtain peace in the world if we neglect the inner world and don't make peace with ourselves. World peace must develop out of inner peace. Without inner peace it is impossible to achieve world peace, external peace. Weapons themselves do not act. They have not come out of the blue. Man has made them. But even given those weapons, those terrible weapons, they cannot act by themselves. As long as they are left alone in storage they cannot do any harm. A human being must use them. Someone must push the button. Satan, the evil powers, cannot push that button. Human beings must do it.
I am struggling, though. It’s f-cking hard. So little sleep. It’s 23 hours and 59 minutes of exhaustion. They do one little thing in that last minute that is just so compelling and fascinating that it makes the other 23 hours and 59 minutes worthwhile.
The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet.
I'll get to the oval three hours beforehand and warm up for about 45 minutes off the ice. Then I'll stretch and get on the ice for 20 minutes. I'll cool down, then relax, close my eyes and think about what I need to do.
We can work on inner peace and world peace at the same time. On one hand, people have found inner peace by losing themselves in a cause larger than themselves, like the cause of world peace, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. On the other hand, one of the ways of working for world peace is to work for more inner peace, because world peace will never be stable until enough of us find inner peace to stabilize it.
It is in that inner peace and stillness that things begin to happen, and it was in that peace and stillness that I began to hear God's voice.
The key point is kindness. With kindness one will have inner peace. Through inner peace, world peace can one day be a reality.
There'll be moments when I'm out in the prison yard, chatting with the cast and the crew, getting ready to shoot a scene. And then I'll remember if I were actually an inmate, I'd only be out there an hour. The other 23 hours of the day, I'd be in my cell. It's kind of a downer.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
I think life is really hard sometimes. It's not easy to wake up every day and go through what you go through. But the beautiful moments that you share with people that you love, or even experience alone, are worth all of the pain and sorrow. Those moments should be cherished, and I think that's what music is all about-to remind people of the beautiful moments that are in everybody's life
Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible.
Happiness isn't a constant. You get fleeting glimpses. You have to fight for those moments, but they make it all worth it.
There are moments of levity. I feel like any great drama has moments of levity, or else it just becomes too hard to watch. 45 minutes of just pain and suffering is not enjoyable. We're trying to entertain people.
Start each day in my peace and stillness, then you can go forth and face whatever the day may bring in perfect peace and joy.
We must walk according to the highest light we have, encountering lovingly those who are out of harmony, and trying to inspire them toward a better way. Whenever you bring harmony into any unpeaceful situation, you contribute to the cause of peace. When you do something for world peace, peace among groups, peace among individuals, or your own inner peace, you improve the total peace picture.
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