A Quote by Ellen Goodman
How come pleasure never makes it on to... a dutiful list of do's and don'ts? Doesn't joy also get soft and flabby if you neglect to exercise it?
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You want to know my real pleasure? Food. I love chocolate. I can't get enough chocolate. I can't help it. But my biggest pleasure of all is exercise. I really get off on exercise.
Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled.
Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.
The parameters are such that I don't get offered a lot of work. I'm sure most directors hear my list of don'ts and say forget it.
You don't need a blanket of can't do this, that's illegal, that's unfair, that's unjust, all of these can'ts, all these won'ts never helped anybody.
If you evade suffering you also evade the chance of joy. Pleasure you may get, or pleasures, but you will not be fulfilled. You will not know what it is to come home.
I always said I was never going to be one of those people to Instagram myself in the gym. But as soon as you get into exercise and get a taste of how brilliant it makes you feel, you want to share it!
Only I look too soft and flabby
Never neglect the little things. Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do. It does not matter what others think, it is of prime importance, however, what you think about you. You can never do your best, which should always be your trademark, if you are cutting corners and shirking responsibilities. You are special. Act it. Never neglect the little things.
I can't give a formula for how to spread joy, but I know that the source of the joy is one's own joy, and that that is not distinct from pleasure and fulfillment of desires. So I ask: What makes me feel alive? What is the expression of my inner wild? What would really feel good? What if what makes me feel alive leads me toward the deeper joys, which are found in generosity and service, in creating things that are beautiful to me? Maybe the world needs more of that. How many petroleum company executives are doing their work because it's beautiful to them? Not very many, I bet.
Joy is not the same as pleasure or happiness. A wicked and evil man may have pleasure, while any ordinary mortal is capable of being happy. Pleasure generally comes from things, and always through the senses; happiness comes from humans through fellowship. Joy comes from loving God and neighbor. Pleasure is quick and violent, like a flash of lightning. Joy is steady and abiding, like a fixed star. Pleasure depends on external circumstances, such as money, food, travel, etc. Joy is independent of them, for it comes from a good conscience and love of God.
The enemy for the fanatic is pleasure, which makes it extremely important to continue to indulge in pleasure. Dance madly. That is how you get rid of terrorism.
No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.
Are soft-hearted people handicapped in business? You have heard a businessman say of someone else, He's all right, but he's too soft-hearted.... To be soft-hearted may be handicapping, in a sense. But on the whole, a soft heart is to be preferred to a hard heart. Hard-hearted, severe, dominating giants sometimes manage to get further and to amass more money. But they get less genuine joy out of life.... It is the hard-boiled employer, not the soft-hearted species, that incites most of our strikes and does most to endanger the harmonious progress of democracy.
It's funny how the world works, how we win and lose, how we can never really know what's ahead though we never stop planning. How we survive and move on. There's a sadness that comes with survival, but also more joy to be had.
There are two things that I get a lot of pleasure from in my life, and that is, doing what I know how to do well - that really makes me happy. The other one, and probably an equal pleasure, is finding out how I can be helpful and then really being helpful.
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