A Quote by Ellen Langer
Stress is a function not of events, but of our view of those events.
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It is so important to remember that, as we travel through life, there will be so many events which we can`t control. These are things that seemingly alter our lives forever or become barriers for living a life of fulfillment. It`s important to remember that the ultimate experience of life is not to be controlled by events. We all have difficult events in our lives - the loss of family members, economics, stress, litigation, government interference in our businesses, health challenges. Remember that it is not the events that shape our lives, but, rather, the meaning we attach to them.
It's not the events of our lives that shape us, but our beliefs as to what those events mean.
Not only is the Universe aware of us, but it also communicates with us. We, in turn, are constantly in communication with the Universe through our words, thoughts, and actions. The Universe responds with events. Events are the language of the Universe. The most obvious of those events are what we call coincidence.
I think of events like the Challenger and 9/11 - events that move us so much that we never quite get over them. So it's important to go back and relive those feelings in order to remember how important those events were to us.
I want my work to become part of our visual history, to enter our collective memory and our collective conscience. I hope it will serve to remind us that history's deepest tragedies concern not the great protagonists who set events in motion but the countless ordinary people who are caught up in those events and torn apart by their remorseless fury. I have been a witness, and these pictures are my testimony. The events I have recorded should not be forgotten and must not be repeated.
I am more and more convinced that our happiness or our unhappiness depends far more on the way we meet the events of life than on the nature of those events themselves.
Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
It's just I spend more time on bars and beam. I obviously want to perfect those and get those to be the best that I can be because those are going to be my strongest events and the two events that I could contribute to the team.
We cannot make events. Our business is wisely to improve them. Mankind are governed more by their feeling than by reason. Events which excite those feelings will produce wonderful effects.
The powers that be not only try to control events,
but they try to control our memory and understanding of these events, which is part of controlling the events themselves.
Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup, or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people's lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary.
Those of us who obsess over every word and action are constantly recalling past events, but that doesn't make them any less painful, nor does it help us transcend them. To write memoir, you have to not only recollect past events, you have to revisit them. You have to get back to the mental and emotional state you were in during those events.
History is what we bring to it, not just the events themselves, but how we interpret those events.
I'm like a decathlete who does all of the events he's used to, but is being forced by certain circumstances to focus on three events, and being forced to focus on events that he wasn't that interested in, and also weren't his strongest events.
Our lives are structured by our memories of events. Event X happened just before the big Paris vacation. I was doing Y in the first summer after I learned to drive. Z happened the weekend after I landed my first job. We remember events by positioning them in time relative to other events.
The telling of stories, like singing and praying, would seem to be an almost ceremonial act, an ancient and necessary mode of speech that tends the earthly rootedness of human language. For narrated events always happen somewhere. And for an oral culture, that location is never merely incidental to those occurrences. The events belong, as it were, to the place, and to tell the story of those events is to let the place itself speak through the telling.
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