A Quote by Ellie Krieger

In my food world, there is no fear or guilt, only joy and balance. — © Ellie Krieger
In my food world, there is no fear or guilt, only joy and balance.
In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.
Fear and guilt are your only enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By deciding to.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
Guilt and no guilt: these were the worst things. The only thing worse than the guilt was the fear of getting caught.
Food = joy ... guilt ... anger ... pain ... nurturing ... friendship ... hatred ... the way you look and feel.... Food = everything you can imagine.
Never feel guilty. Don't hold yourself back by guilt or fear. No other species in the entire world deals with guilt. Guilt is a bizarre emotion that makes you feel bad about decisions that you make.
Guilt is imposed by others on you. It is a strategy of the priests to exploit. It is a conspiracy between the priest and the politician to keep humanity in deep slavery forever. They create guilt in you, they create great fear of sin. They condemn you, they make you afraid, they poison your very roots with the idea of guilt. They destroy all possibilities of laughter, joy, celebration. Their condemnation is such that to laugh seems to be a sin, to be joyous means you are worldly.
This ´world´ began to forget it was Oneness, like a dream forgetting it is the dreamer. With this amnesia came the phenomenon we call fear, an expression of All Possibility that cannot manifest within the balance of Oneness. Fear only comes with the illusion of division and separation when consciousness perceives itself as part and not the whole. Fear is the shadow of illusory disconnection.
It’s a New Year and with it comes a fresh opportunity to shape our world. So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we’re faking them. And whatever happens to us, whatever we make, whatever we learn, let us take joy in it. We can find joy in the world if it’s joy we’re looking for, we can take joy in the act of creation. So that is my wish for you, and for me. Bravery and joy.
The world does not yield to changing. By its very nature it is painful and transient. See it as it is and divest yourself of all desire and fear. When the world does not hold and bind you, it becomes an abode of joy and beauty. You can be happy in the world only when you are free of it.
What she wants to say has to do not only with joy but with the penetrating, constant fear that is joy's other half.
Happiness is a state of non-contradictory joy--a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind's fullest power, not the joy of faking reality, but of achieving values that are real, not the joy of a drunkard, but of a producer.
Only love heals. Anger, guilt, and fear can only destroy and separate you from your true capabilities.
Fear and Guilt are the only enemies of man.
I have absolutely no fear of death. Why would I? There's nothing to fear-only joy to experience.
With integrity you have nothing to fear, since you have nothing to hide. With integrity you will do the right thing, so you will have no guilt. With fear and guilt removed you are free to be and do your best.
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