A Quote by Elliott Smith
Haven't laughed this hard in a long time. I better stop now before I start crying. Go off to sleep in the sunshine...I don't want to see the day when its dying.
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So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.
I sleep all day. Noises flit around the house- garbage truck in the alley, rain, tree rapping against the bedroom window. I sleep. I inhabit sleep firmly, willing it, wielding it, pushing away dreams, refusing, refusing. Sleep is my lover now, my forgetting, my opiate, my oblivion. [...] It is afternoon, it is night, it is morning. Everything is reduced to this bed, this endless slumber that makes the days into one day, makes time stop, stretches and compacts time until it is meaningless.
Whenever I enter a position, I have a predetermined stop. That is the only way I can sleep. I know where I'm getting out before I get in. The position size on a trade is determined by the stop, and the stop is determined on a technical basis... I never think about [stop vulnerability], because the point about a technical barrier - and I've studied the technical aspects of the market for a long time - is that the market shouldn't go there if you are right.
I mostly want to remind her of the recipes of healing, and give her my own made-on-the spot remedy for the easing of her pain. I tell her, “Get a pen. Stop crying so you can write this down and start working on it tonight.” My remedy is long. But the last item on the list says: “When you wake up and find yourself living someplace where there is nobody you love and trust, no community, it is time to leave town – to pack up and go (you can even go tonight). And where you need to go is any place where there are arms that can hold you, that will not let you go.
Cops are doing crazy things now, and they catching theyselves; bodycams, carcams. But until they really start giving these cops time - 50 years, 100 years - it's not gonna stop. As long as they keep getting off, nothing's gonna happen. It's been going on since before N.W.A.
We've got to stop crying and start sweating, stop talking and start walking, stop cursing and start praying. The strength we need will not come from the White House, but from every house in America.
One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay, but you're alive, and you will be okay, someday.
One of Dr. Johnson's ingredients of happiness was, "A little less time than you want." That means always to have so many things you want to see, to have, and to do, that no day is quite long enough for all you think you would like to get done before you go to bed.
Kids always act up the most before they go to sleep. And when I see the Tea Party and all this stuff, it actually feels like racism’s almost over. Because this is the last - this is the act up before the sleep. They’re going crazy. They’re insane. You want to get rid of them - and the next thing you know, they’re fucking knocked out. And that’s what’s going on in the country right now.
It's hard to balance all my projects because you don't really get to see a lot of family and friends. You have to sacrifice your social life and also a lot of sleep. You have to learn how to sleep off no sleep. It's like, what do you want in life? I always ask myself that. "What do you want to do when you're 40?" I don't want to work forever when I'm 40. I want to just be able to chill when I'm old. It's always been a dream of mine to have kids and make sure that they're all right.
I could not bounce back from my divorce - emotionally - I just could not bounce back. With any bad situations I’d experienced before - a bad game or my two previous divorces - I got over them. This time I just could not get out of the hole. The anxiety attacks were frequent and extensive. I had weight loss, which I’d never had before. I couldn’t stop crying. And if I wasn’t crying, I was angry, bitter, hateful and mean-spirited. I couldn’t sleep - couldn’t concentrate. It just got crazy.
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
There's not enough time in each day to really focus enough attention on any one thing, but I'm doing my best. I have a great group of people who support me, and I don't sleep a lot. It's like I'm on a constantly spinning merry-go-round, and every day, I'm wondering when it will stop so I can get off. I love what I do, so that helps a lot.
But there's no joy at all, people say "Oh well he's drunk and happy let him sleep it off"--The poor drunkard is *crying*--He's crying for his mother and father and great brother and great friend, he's crying for help. (p.111)
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