A Quote by Ellyse Perry
Put yourself into every situation in training and against every style of bowling, and do that for hours and hours and hours. Then when you get to a match, it's almost instinctive the way you play because you've done it so often in training.
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At the beginning, ballet accounted for at least two hours out of six hours of my daily training session. Later I devoted less time to ballet, but every workout of mine included training in choreography.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.
It was the most intense training schedule I had ever experienced in my life. Ten to twelve hours of training every single day. You cherish every moment of sleep you get. But it really helped us build that base going into the Olympic year.
I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.
If there was a dream match I could do, it would definitely be in a match against Curt Hennig. I think, growing watching him, I have hours and hours and hours of footage of 'Mr. Perfect' Curt Hennig and just studied his stuff for years.
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
Because I'm training so much, I always have a lot of energy. Once I've finished training, I come home and have some down time, and then I realise it's 12:30 A.M. and I should have been in bed 2 hours ago. That can get annoying.
I practiced for at least two hours every day for twenty years, before then I practiced maybe four to five hours a day, and before then 14 hours a day. It was all I had ever done.
I just really enjoyed all that kind of responsibility, I loved the fact that many people cared. I was doing 4 hours of boxing, 2 hours of weights, an hours of accent and dialect training, I just enjoyed having to do all that for this character [ Vinnie Paz in Bleed for This].
The world of cheerleading is incredibly demanding, incredibly physical, and it has a lot of risk. The way people fly through the air is so thrilling to watch, but it takes hours and hours of practice and training.
We have amazing stunt performers and in Miguel Sapochnik, a director who's so good at spending hours and hours and hours on every shot beforehand, so that he knows exactly what he wants when he gets to the battlefield on the day. We only shoot ten-hour days, so you have to pack a lot into those ten hours.
Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
I think every director's different. Every director's got his own style. I mean, when I directed, I basically just screamed for eight hours a day, twelve hours a day.
Being from a small farmers' town, going back and forth to Mexico, hours waiting in the line to cross back home and training for hours, that's why I represent Mexicali because it means a lot to me.
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