A Quote by Elyn Saks

Occupying my mind with complex problems has been my best and most powerful and most reliable defense against my mental illness. — © Elyn Saks
Occupying my mind with complex problems has been my best and most powerful and most reliable defense against my mental illness.
I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence.
Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.
Mental illness is by far the most misunderstood, and stigmatized, of all afflictions. Statistically, one in three families in the U.S. deals with mental illness, and yet it's rarely discussed in the open. It's time for that to change.
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What's the difference between mental problems and depression and sadness?
Having a mental illness does not mean you're weak or can't handle life. You can have a mental illness and deal with it and still be a powerful, confident woman.
Most psychiatrists assume that mental illnesses such as depression are caused by chemical imbalances in the brain, which can be treated by drugs. But most psychotherapy doesn't address the social causation of mental illness either.
The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.
Some of the brightest, most creative minds have been touched by mental illness.
It is tempting when looking at the life of anyone who has committed suicide to read into the decision to die a vastly complex web of reasons; and, of course, such complexity is warranted. No one illness or event causes suicide; and certainly no one knows all, or perhaps even most, of the motivations behind the killing of the self. But psychopathology is almost always there, and its deadliness is fierce. Love, success, and friendship are not always enough to counter the pain and destructiveness of severe mental illness
Most aid agencies do not even consider proposals to treat mental health problems; those that do think of it as a minor player, overshadowed by the pressing need to save lives by treating physical illness.
Most of the approaches to peace between Israel and the Palestinians, have been directed at trying to resolve the most complex problems, like refugees and Jerusalem, which is akin to building the pyramid from the top down.
If we play defense the way we're supposed to and we play defense the way we do here in practice, we should have no problems against most of the teams in the league, and other teams, it'll be a great fight.
Most of the albums that have taken long have been related to illness and fatigue or producer problems.
The best defense against a powerful and positive dynamic ideology is neither verbal attack nor criticism, which are useful, but to set up an equally powerful and dynamic ideology against it.
People with mental health problems are almost never dangerous. In fact, they are more likely to be the victims than the perpetrators. At the same time, mental illness has been the common denominator in one act of mass violence after another.
The mind...the mind was the most powerful force for and against someone.
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