A Quote by Emily Atack
I'm not afraid to admit I have therapy. It's nothing to be ashamed of, and it really does help.
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Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into therapy to find ways to cope.
I am not afraid to admit, though slightly ashamed that I Google myself and I see people writing things about me and I get really proud and happy.
The most important thing I think we need to remember is that we're a work in progress. Do not be ashamed or afraid to ask for help. That's what I did. I asked for help.
Don't be afraid to ask questions. Don't be afraid to ask for help when you need it. I do that every day. Asking for help isn't a sign of weakness, it's a sign of strength. It shows you have the courage to admit when you don't know something, and to learn something new.
There's nothing, repeat, nothing to be ashamed of when you're going through a depression. If you get help, the chances of your licking it are really good. But, you have to get yourself onto a safe path.
I felt ashamed." "But of what? Psyche, they hadn't stripped you naked or anything?" "No, no, Maia. Ashamed of looking like a mortal -- of being a mortal." "But how could you help that?" "Don't you think the things people are most ashamed of are things they can't help?
Just the idea that you are religious doesn't help at all. It does not help you; it does not help others. In order to really help others, you need to gain knowledge-wisdom.
As you get older, your metabolism slows down. You've got to admit it. It's nothing to be ashamed of if you have lived your life to the full.
Everyone is going to be afraid sometimes. Then you ask yourself, "What am I really afraid of?" Then you can address it, because there's nothing to be afraid of. It helps a lot when you just face it and put it in perspective. It gives you that courage to fight through it. As an athlete, you can't be afraid to make a mistake.
Authentic men aren't afraid to show affection, release their feelings, hug their children, cry when they're sad, admit it when they're wrong, and ask for help when they need it.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
Our love of what is beautiful does not lead to extravagance; our love of the things of the mind does not make us soft. We regard wealth as something to be properly used, rather than as
something to boast about. As for poverty, no one need be ashamed to admit it, the real shame is in not taking practical measures to escape from it.
I am not a therapy person, but I understand what therapy does. It's a way of translating dark thoughts into something manageable.
One of the most difficult problems of our age is that leaders, and perhaps academics as well, cannot readily admit that things are out of control and that we do not know what to do. We have too much information, limited cognitive abilities to think in systemic terms and an unwillingness to appear to be in control and to have solutions for our problems. We are afraid that if we admit to our confusion, we will make our followers and students anxious and disillusioned. We know we must learn how to learn, but we are afraid to admit it.
People ask me if I'm afraid of getting typecast, but you can't be afraid of that. It's really not up to you. I'm getting other parts that aren't vampires. I don't know if people will accept me in them, or whatever, but there's really nothing to be afraid of.
Cleaning is therapy for me. I'm not ashamed of holding the duster or broom.
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