A Quote by Emily Giffin

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

Emily Giffin

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Aim Circuit Class Depending Either Four Fourth Mood Once Once A Week Out Random Run Spin Take Then Trainer Twice Twice A Week Week Work Work Out Workout Workouts Yoga

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Emily Giffin
American - Author
Born: March 20, 1972

If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

Sasha Pieterse

As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.

Norah O'Donnell

I circuit train three times a week and run 10 km once a week.

Mandira Bedi

Twice a week I'll run fast quality workouts either on the track or road.

Jonathan Brown

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

Jonathan Lipnicki

I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.

Jessica McNamee

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

Ivanka Trump

I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!

Naomie Harris

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

Beth Ostrosky Stern

I think people overplay the 'Saturday Night Live' schedule. I mean, yeah, it can be some late hours. But the late hours are usually only one or two nights out of the week. You might have a crazy six-day week, but you'll work three weeks, and then you get a week off work. I'd take most jobs if it was hard work and then I got a week off.

Hannibal Buress

Once you explore life outside of work, it becomes addictive. The less you work, the less you want to work. At first, the odd afternoon off seems like a fantastic luxury. Before long, you are opting for a four-day week. Then a four-day week becomes an intolerable demand on your time, so you find a way of moving to a three-day week.

Tom Hodgkinson

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

Lisa Edelstein

Four days a week, I do gymming, four days marital arts. Once a week I normally play lawn tennis, and once a week I horseride.

Sushant Singh Rajput

I try to take an exercise class twice a week.

Cobie Smulders

Training with world-class players week in, week out has only made me a better player and I'm thankful for that.

Phil Jones

I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.

Kathryn Budig

A Quote by Emily Giffin

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