A Quote by Emily Saliers

I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.

Emily Saliers

Quote Topics

Before Calm Day Foibles Go I Pray Keep Me Mindfulness Most Night Part Practice Practices Pray Recount Sleep Triumphs Try

Quote Author

Emily Saliers
American - Singer
Born: July 22, 1963

Before I go to those teams, I say, 'Hey, I'm a Muslim and I have to pray five times a day.' And they respect it so much that they give me a prayer room. So before the game, after the game, before practice, before I fly out, I can go to that room whenever I want and pray.

Enes Kanter

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.

Thich Nhat Hanh

Now I lay me down to sleep, I pray the Lord my soul to keep. And if I should die before I awake, I pray the popular attend my wake.

Tonya Hurley

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Jon Kabat-Zinn

Every night before I go to sleep I say out loud three things that I am grateful for, all the significant, insignificant, extraordinary, ordinary stuff of my life. It is s small practice and humble, and yet, I find I sleep better holding what lightens and softens my life every so briefly at the end of the day.

Carrie Newcomer

I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.

Vidya Balan

It was Night. In most places, Night is a time for sleep, for calm, and for mystery. But not in New York City, where many things conspired every evening to murder the night.

Regina Doman

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.

Anna Kendrick

I pray daily, and I pray in all kinds of places. I mean, I pray in bed, I pray in the Oval Office. I pray a lot. And just different as the spirit moves me. And faith is an integral part of my life.

George W. Bush

I pray every night before I go to sleep and every morning when I wake up.

Demi Lovato

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Christy Turlington

I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.

Josie Ho

There's times where I go off the rails like anybody else. For the most part, I try to keep it, 'Hey, this is what we're dealt and this is the situation, so let's make the best of it.' Keep a positive attitude.

Barry Trotz

But work a year and sleep an hour, and sleep a night and sing a day, And take a little wine and love, and when you feel religious—pray.

Ridgely Torrence

I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.