Charles Bean is a brilliant director. I come in with an idea and try to do it, but I fall on my face. And then, he says, 'Wait a minute, there was a little moment in there. Let's try that moment and expand in that direction.'
The past is already past. Don't try to regain it. The present does not stay. Don't try to touch it from moment to moment. The future has not come. Don't think about it beforehand.
Forget about realizing shunyata and going on the different bhumis and all this. Just stay in the moment, stay aware, be kind and try to improve your mind.
When you start projecting on the future - "Oh my God, I gotta do this and I'm not there yet" - well, of course you're not there yet because you're here now. That time will come. I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn't feel as stressful.
Don't be thinking that this lama over there is giving better teachings or that this lama over here is giving more secret initiations. Leave that. Just keep the practice very simple, try to stay in the moment and try to stay mindful.
Stay hungry, stay young, stay foolish, stay curious, and above all, stay humble because just when you think you got all the answers, is the moment when some bitter twist of fate in the universe will remind you that you very much don't.
I try to just stay in the present moment as much as possible.
I'm not someone who thinks ahead. I stay in the moment, or just try to.
Anxiety is a really crippling condition, and I suffer with it myself, and I feel for anyone who suffers from it. The way that I deal with it is try as much as possible to stay in the moment to not think about the past and not think about what's coming up in the future: to try and just seize the moment as much as possible.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
Literally, from the moment I wake up from the moment I go to sleep, I'm just working without distraction. It's just the way I'm wired.
When the good times come around, they gallup in like wild horses. You just try to stay on them for as long as you can. And when they throw you offyou just wait in the shade until they come around again.
I'm the kind of person that if I try to throw it hard, it doesn't come out as good. So my whole thought process is to stay smooth, stay on top of the ball, and just get my hand out in front.
You come for the money, you don't come to Barefoot College. You come for the work and the challenge, you'll come to the Barefoot College. That is where we want you to try crazy ideas. Whatever idea you have, come and try it. It doesn't matter if you fail. Battered, bruised, you start again.
I bought a dog the other day. . . . I named him Stay. It's fun to call him. . . . "Come here, Stay! Come here, Stay!" He went insane. Now he just ignores me and keeps typing.
I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.