A Quote by Emmanuel Jal
If I sleep for more than half an hour, I get horrible dreams in which I'm firing a gun and helicopters are coming down.
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It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.
One-half of life is admitted by us to be passed in sleep, in which, however, it may appear otherwise, we have no perception of truth, and all our feelings are delusions; who knows but the other half of life, in which we think we are awake, is a sleep also, but in some respects different from the other, and from which we wake when we, as we call it, sleep. As a man dreams often that he is dreaming, crowding one dreamy delusion on another.
I don't often spend more than half an hour in prayer at one time, but I never go more than half an hour without praying.
I can remember times coming home from a chess club at four in the morning when I was half asleep and half dead and forcing myself to pray an hour and study an hour. You know, I was half out of my mind-stoned almost.
One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
The gun dealer is not only paying these two police officers, but more importantly, the gun dealer has said he will never again sell more than one gun to a customer. This is exactly what we're trying to get the gun industry across the country to do.
How can I lose faith in the justice of life, when the dreams of those who sleep upon feathers are not more beautiful than the dreams of those who sleep upon the earth?
I worked with Seann William Scott on 'Role Models,' and his arms are tatted up. He had to come to set an hour-and-a-half early to get them covered. It's not worth it. I want that extra hour of sleep.
Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.
Oh, how with more than dreams the soul is torn, ere sleep comes down to soothe the weary eyes.
If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it.
I've always been a deep sleeper; because I come from such a large family - there are 10 kids - I could sleep through anything. Even with my last day job, I'd sleep in later and later and start coming in an hour-and-a-half late. I got fired twice before I really got fired.
But the last one: the baby who trails her scent like a flag of surrender through your life when there will be no more coming after - oh, that's love by a different name. She is the babe you hold in your arms for an hour after she's gone to sleep. If you put her down in the crib, she might wake up changed and fly away. So instead you rock my the window, drinking the light from her skin, breathing her exhaled dreams. Your heart bays to the double crescent moons of closed lashes on her cheeks. She's the one you can't put down.
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
And yet, and yet, in these our ghostly lives, Half night, half day, half sleeping, half awake, How if our waking life, like that of sleep, Be all a dream in that eternal life To which we wake not till we sleep in death
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