A Quote by Epictetus

Every habit and faculty is preserved and increased by correspondent actions, as the habit of walking, by walking; of running, by running. — © Epictetus
Every habit and faculty is preserved and increased by correspondent actions, as the habit of walking, by walking; of running, by running.
We have seen from experience that, if we are in the habit of walking regularly on the same road, we are able to think about other things while walking, without paying attention to our steps.
Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw
I have always liked running, so it wasn't particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.
Personal sympathy has helped me on very much. My husband from first to last has watched every picture with delight, and it is my daily habit to run to him with every glass upon which a fresh glory is newly stamped, and to listen to his enthusiastic applause. This habit of running into the dining-room with my wet pictures has stained such an immense quantity of table linen with nitrate of silver, indelible stains, that I should have been banished from any less indulgent household.
But just as it sometimes happens that the most temperate people, who have never acquired the habit of drinking alcohol, or even a taste for it, are tormented by the fear that somehow or other they will one day find themselves drunk, so Isabelle perpetually feared that she might be betrayed into an impulsive act that was destructive to such order as reason had imposed on life. Therefore she was forever running her faculty of analysis over in her mind with the preposterous zeal of an adolescent running a razor over his beardless chin.
Americans are in the habit of never walking if they can ride.
It may not always feel wonderful. but you're out there doing it. You're running while others are just walking. Or sitting around. I mean, come on - you're out there running, for goodness sake. You're to be taken seriously.
Every habit is made of three parts... a cue, a routine and a habit. Most people focus on the routine and behavior, but these cues and rewards are really the way you make something into a habit.
We're designed for persistence hunting, which is a mix of running and walking. What's built into that kind of running is a sense of pleasure. You are designed and built and perfect for this activity, and it should be enjoyable and fun.
There is no habit you will value so much as that of walking far without fatigue.
Staying physically active - walking or running every day - and eating healthily is the best way to stay fit.
Were designed for persistence hunting, which is a mix of running and walking. Whats built into that kind of running is a sense of pleasure. You are designed and built and perfect for this activity, and it should be enjoyable and fun.
Like wildebeest and zebra migration across the Serengeti, investment managers and consultants, too, have a habit of running together and, every now and then, changing direction.
Walking on rocks, hurts. Walking on glass, cuts. Walking on hot coals, burns. Walking on someones heart, kills.
Humans have a habit of running faster when they have lost their way.
First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not. Habit will help you finish and polish your stories. Inspiration won't. Habit is persistence in practice.
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