A Quote by Epictetus

So you wish to conquer in the Olympic Games, my friend? And I, too... But first mark the conditions and the consequences. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or not, in cold and heat; to abstain from cold drinks and wine at your will. Then, in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, to be severely thrashed, and after all of these things, to be defeated.
Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease.
but the real enemy is the cold. It steals up on you quieter than Will, and at first you shiver and your teeth chatter and you stamp your feet and dream of mulled wine and nice hot fires. It burns, it does. Nothing burns like the cold. But only for a while. Then it gets inside you and starts to fill you up, and after a while you don't have the strength to fight it. It's easier just to sit down ot go to sleep. They say you don't feel any pain toward the end. First you go weak and drowsy, and everything starts to fade, and then it's like sinking into a sea of warm milk. Peaceful, like.
Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life.
It (the slider) just rolls off of your index finger and begins it's spin which will take it down and across the plate (hopefully). Just remember not to twist your elbow or wrist. It should be thrown, with the wrist and grip set, just like your fastball, slightly off center - with the same velocity and intensity.
Patience serves as a protection against wrongs as clothes do against cold. For if you put on more clothes as the cold increases, it will have no power to hurt you. So in like manner you must grow in patience when you meet with great wrongs, and they will then be powerless to vex your mind.
So remember, my meaning of discipline is not that of any Ten Commandments...Your discipline has to come from your very heart, it has to be your own-and there is a great difference. When somebody else gives you the discipline, it can never fit you; it will be like wearing somebody else's clothes. Either they will be too loose or too tight, and you will always feel a little bit silly in them.
He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.
For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.
The air will always be to filled with something. Your body too sore or tired. Your father too drunk. Your wife too cold. You will always have some excuse not to live your life.
I like movies that deal with trapped men. Men that need to make choices that are not obvious or easy choices. Then how do you visualize this? You create this character conflicted between two sides, because drama is about the conflict of two things, between your duty and your will, between what you want and what you can't have. It is all conflict between two things, and this is why you put your character in a place where you can visualize the conflict.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
To all you men out there who want to use turning the other cheek as an excuse for your weakness... man up! Develop yourself to the point that you are powerful enough to face any conflict in your life head on and without trouble. Then, use your newfound confidence to avoid the conflict.
You who are dead ... tonight you will disport yourselves for my pleasure. Food and wine will pass between your dead lips, though you will not taste it. Your dead stomachs will hold it within you, while your dead feet take the measure of a dance. Your dead mouths will speak words that will have no meaning to you, and you will embrace one another without pleasure. You will sing for me if I wish it. You will lie down again when I will it.... Let the revelry begin.
Come, my friend, forget your foes, and leave your fears behind, And wander forth to try your luck, with cheerful, quiet mind; For be your fortune great or small, you take what God will give, And all the day your heart will say, "'Tis luck enough to live.
We can also cut by heat - heat punch. And we also can cut by cold - extreme cold. When you cut with heat, it makes a mark. With cold, no mark. It depends on the fabric.
This site uses cookies to ensure you get the best experience. More info...
Got it!