A Quote by Epictetus

Whatever you would make habitual, practice it; and if you would not make a thing habitual, do not practice it, but accustom yourself to something else. — © Epictetus
Whatever you would make habitual, practice it; and if you would not make a thing habitual, do not practice it, but accustom yourself to something else.
When you refrain from habitual thoughts and behavior, the uncomfortable feelings will still be there. They don’t magically disappear. Over the years, I’ve come to call resting with the discomfort “the detox period,” because when you don’t act on your habitual patterns, it’s like giving up an addiction. You’re left with the feelings you were trying to escape. The practice is to make a wholehearted relationship with that
I feel when I say I can do something and carry this opportunity to make movies, it's because I took the time to study it. A boxer can't just jump in the ring. You've got to practice and practice and practice.
In my own case, who have spent my whole life in the practice of virtue, right conduct from habitual has become natural.
The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.
Spelling is very easy to practice yourself whereas signing is not. So I would sit on the subway riding around New York and I would spell whatever I would see. When I watched a movie I would spell words as they came up.
In every age of well-marked transition, there is the pattern of habitual dumb practice and emotion which is passing and there is oncoming a new complex of habit.
Ordinarily we are swept away by habitual momentum and don't interrupt our patterns slightly. When we feel betrayed or disappointed, does it occur to us to practice?
As with all other aspects of the narrative art, you will improve with practice, but practice will never make you perfect. Why should it? What fun would that be?
Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of daily exercise. It's a trite axiom, but practice DOES make perfect. If you want to be a strong swimmer or an accomplished musician, you have to practice. It's the same with sobriety, though the stakes are higher. If you don't practice your program every day, you're putting yourself in a position where you could fly out of the orbit one more time.
Habitual texters may not only cheat their existing relationships, they can also limit their ability to form future ones since they don't get to practice the art of interpreting nonverbal visual cues.
I think the most rewarding part of the job, and I think most coaches would say it, is practice. If you have it, a very good practice in which you have 12 guys participate, and they can really get something out of it, lose themselves in practice.
It's very dangerous to mix up the words natural and habitual. We have been trained to be quite habitual at communicating in ways that are quite unnatural.
Legibility, in practice, amounts simply to what one is accustomed to. But this is not to say that because we have got used to something demonstrably less legible than something else would be if we could get used to it, we should make no effort to scrap the existing thing. This was done by the Florentines and Romans of the fifteenth century; it requires simply good sense in the originators & good will in the rest of us.
There may be such a thing as habitual luck. People who are said to be lucky at cards probably have certain hidden talents for those games in which skill plays a role. It is like hidden parameters in physics, this ability that does not surface and that I like to call "habitual luck".
When I was a kid, I remember I used to hide under the bed sometimes because I didn't want to go to practice. Even when I didn't want to go to practice, it could be pouring rain outside, and I'd be like, 'Yes, no practice today,' and my mom would be there, and we were still going, and we'd have practice under the pavilion.
Practice is a shared history of learning. Practice is conversational. 'Communities of Practice' are groups of people who share a concern (domain) or a passion for something they do and learn how to do it better (practice) as they interact regularly (community).
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