A Quote by Epicurus

If death causes you no pain when you're dead, it is foolish to allow the fear of it to cause you pain now. — © Epicurus
If death causes you no pain when you're dead, it is foolish to allow the fear of it to cause you pain now.
Whatsoever causes no annoyance when it is present, causes only a groundless pain in the expectation. Death, therefore, the most awful of evils, is nothing to us, seeing that, when we are, death is not come, and, when death is come, we are not. It is nothing, then, either to the living or to the dead, for with the living it is not and the dead exist no longer.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
People fear death even more than pain. It's strange that they fear death. Life hurts a lot more than death. At the point of death, the pain is over. Yeah, I guess it is a friend.
Have you ever experienced a pain so sharp in your heart that it's all you can do to take a breath? It's a pain you wouldn't wish on your worst enemy; you wouldn't want to pass it on to anyone else for fear he or she might not be able to bear it. It's the pain of being betrayed by a person with whom you've fallen in love. It's not as serious as death, but it feels a whole lot like it, and as I've come to learn, pain is pain any way you slice it.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
Death,' whispered Tarlar, 'you do not fear it, Fell? By water, or any other way?' 'What is to fear?" answered the black wolf. 'If it is an end, then so be it. For there is no pain in that, except the pain left to the living... And if death is not an end, then what more than a wonderful journey.
Of men eternally dear! happy indeed If you have breathing-space From pain: blessed all the more If death should heal you of the pain you fear!
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The pain was her whole world now. Pain and fear.
The world goes on, as stupid and brutal as tomorrow as it was today. And though I am shuddering with pain, and twisting with pain, and sobbing with pain, i laugh.Because I know now. I know the answer. I know the truth. Oh,dead man, you are dead wrong, I tell him.Can't you see? The world goes on, stupid and brutal, but I [do not. I do not.]
But pain may be a gift to us. Remember, after all, that pain is one of the ways we register in memory the things that vanish, that are taken away. We fix them in our minds forever by yearning, by pain, by crying out. Pain, the pain that seems unbearable at the time, is memory's first imprinting step, the cornerstone of the temple we erect inside us in memory of the dead. Pain is part of memory, and memory is a God-given gift.
It is not death or pain that is to be dreaded, but the fear of pain or death.
When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.
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