A Quote by Eric Adams

I'm up at 5 A.M. every morning, meditating, exercising, drinking my smoothie, then giving 12 hours for my city. — © Eric Adams
I'm up at 5 A.M. every morning, meditating, exercising, drinking my smoothie, then giving 12 hours for my city.
That was my childhood. I grew up with the monks, studying Sanskrit and meditating for hours in the morning and hours in the evening, and going once a day to beg for food.
I really am a smoothie person. I love making a morning smoothie and then will drink some coffee and will not eat at all before lunch.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
Every morning, I wake up and make the most nutrient-dense green smoothie I can.
As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.
I sleep 12 hours and then work 24 hours. I've worked those irregular hours for the past three years. It's better to stay up day and night to come up with ideas. I usually get inspiration for game designing by working this schedule.
I am up at 3:30, reading the op-ed pages and getting ready to be on the air by 6 A.M. on the set of 'Morning Joe,' and after three hours of TV and two hours on the radio, it is only 12 noon.
I used to leave my house at 6:30 in the morning, and I would visit 10 shops every Saturday, starting at the furthest shop I'd decided to go to that day, ending up in Oxford Street 12 hours later.
For every game we play, I might have spent 12 hours working on the video alone. In an hour, the players have to understand everything you have seen in 12 hours.
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
Every morning between 9 and 12 I go to my room and sit before a piece of paper. Many times, I just sit for three hours with no ideas coming to me. But I know one thing. If an idea does come between 9 and 12 I am there ready for it.
The funny thing about Thanksgiving ,or any big meal, is that you spend 12 hours shopping for it then go home and cook,chop,braise and blanch. Then it's gone in 20 minutes and everybody lies around sortof in a sugar coma and then it takes 4 hours to clean it up.
I used to work in kitchens, doing 12 or more hours a day of physical labor, so today, eight to 12 hours of cooking, chatting or filming feels like a vacation. When I have a scheduled 'day off,' I spend several hours writing, then I clean until I crash from fatigue. I don't relax well.
According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours.
New York was the only city I knew in the world where you could be desperately lonely at nine in the morning, crossing the street for a bagel at Gristede's, and find that seven hours later you were drinking Irish coffee at P.J. Clarke's with all the friends you had inherited along the way.
Joseph [Millar] is much more disciplined than I am. He's up every morning meditating, then he writes, and he reads throughout the day. He probably reads ten books to my two and writes twice as much as I do.
This site uses cookies to ensure you get the best experience. More info...
Got it!