A Quote by Eric Gutkind

People are afraid to think, or they don't know how. They fail to realize that, while emotions can't be suppressed, the mind can be strengthened. All over the world people are seeking peace of mind, but there can be no peace of mind without strength of mind.
Notice that whenever we suffer pain, the mind is always quick to identify with the negative aspects of things and replay them over and over again, wounding us deeply. Almost all humans have Obsessive Compulsive Disorder (OCD) of the mind, which is why so many people become fearful, hate-filled, and wrapped around their negative commentaries. This pattern must be recognized early and definitively. Peace of mind is actually an oxymoron. When you're in your mind, you're hardly ever at peace, and when you're at peace, you're never only in your mind.
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
Peace of counscious is greater than peace of mind. Peace of mind is more externally oriented. Peace of consciousness is when you know you have been honest in all your business dealings.
Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind. Lasting peace can come only to peaceful people.
What is dangerous about tranquillizers is that whatever peace of mind they bring is a packaged peace of mind. Where you buy a pill and buy peace of mind with it, you get conditioned to cheap solutions instead of deep ones.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
Statement of Being. There is one Mind, and I AM that Mind. That Mind is eternal, and it is Life. I am that Mind, and I am ETERNAL LIFE. That Mind knows no disease; I am that Mind, and I am HEALTH. That Mind is the source of all Power, and cannot know doubt nor fear; I am that M ind, and I am POW ER and PEACE. That M ind knows only Truth and knows ALL truth; I am that M ind, and I am KNOW LEDGE and WISDOM . All things created and uncreated, are in that Mind; I am that Mind, and I am WEALTH and PLENTY. I am the WAY, and the TRUTH, and the LIFE; the LIGHT in me shines out to bless the world.
After a quarter of a century of personal experience and professional observation, I have come to understand that peace of mind is the true goal of the considered life. I know now that the sum of all other possessions does not necessarily add up to peace of mind; on the other hand, I have seen this inner tranquility flourish without the material supports of property or even the buttress of physical health. Peace of mind can transform a cottage into a spacious manor hall; the want of it can make a regal residence an imprisoning shell.
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.
The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.
So is work ethic. You do things over and over again, and when you get in a situation you like to think it comes natural. I think there has to be a mind-set that you’re not afraid to fail. I’m not afraid to fail. I’ve done it quite a bit. The calmer you are, the more the game slows down for you, and I think part of that is controlling your emotions.
This world of ours has everything save and except one thing: peace. And this peace has to start from within. If I have peace of mind, then only can I be of help to you. If you have peace of mind, then only can you be of help to me.
How to get rid of the mind? Is it the mind that wants to kill itself? The mind cannot kill itself. So your business is to find the real nature of the mind. Then you will know that there is no mind. When the Self is sought, the mind is nowhere. Abiding in the Self, one need not worry about the mind.
The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy.
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
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