A Quote by Eric Maisel
A long, deep breath is the equivalent of a full stop and the key to centering.
Quote Topics
Quote Author
Related Quotes
So long as antimilitarists propose no substitute for war's disciplinary function, no moral equivalent of war, analogous, as one might say, to the mechanical equivalent of heat, so long they fail to realize the full inwardness of the situation.
I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.
I always like it when I eat myself out of breath. That's a good boost to my day. You know, I'm eating, and I go, 'Oooohhh.' It's better a few moments later when you get to think about it, when you're like, 'Why did I just stop to take a deep breath? Oh yeah, my body also needs air.'
One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are giving God a chance to manifest. In centering prayer there are moments of peace that give the psyche a chance to realize that God may not be so bad after all. God has a chance to be himself for a change.
No one really needs me,” he says, and there's no self-pity in his voice...“I do,” I say. “I need you.” He looks upset, takes a deep breath as if to begin a long argument, and that's no good, no good at all, because he'll start going on about Prim and my mother and everything and I'll just get confused. So before he can talk, I stop his lips with a kiss.
In taking soup, it is necessary to avoid lifting too much in the spoon, or filling the mouth so full as almost to stop the breath.
Even after he was gone, I still loved my father. I looked Norwegian, like him, with a long face, strong jaw, thin mouth, and flashing eyes. And, like him, I was verbal, easygoing, and low-key on the surface, and, deep down, proud, socially paranoid, full of self-loathing, and prone to rage at injustice.
An inspiration - a long, deep breath of the pure air of thought - could alone give health to the heart.
If the year 2000 can help us move into the future, that's fine, but I am afraid that people see it as a full stop and that one can take a big breath afterwards - you can't.
I find myself at the extremity of a long beach. How gladly does the spirit leap forth, and suddenly enlarge its sense of being to the full extent of the broad, blue, sunny deep! A greeting and a homage to the Sea! I descend over its margin, and dip my hand into the wave that meets me, and bathe my brow. That far-resounding roar is the Ocean’s voice of welcome. His salt breath brings a blessing along with it.
Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in!
I have found that long durational art is really the key to changing consciousness. On such a deep level. Not just the performer, but the one looking at it.
Part of the beauty of Judaism, and surely this is so for other faiths also, is that it gently restores control over time. Three times a day we stop what we are doing and turn to God in prayer. We recover perspective. We inhale a deep breath of eternity.
There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.
Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
Before BLM, there was a dormancy in our black freedom movement. Obviously many of us were doing work, but we've been able to reignite a whole entire new generation, not just inside the U.S. but across the globe, centering black people and centering the fight against white supremacy.
Related Authors
A. C. Bhaktivedanta Swami Prabhupada Quotes
Indian
Teacher
Adi Da Quotes
American
Teacher
B.K.S. Iyengar Quotes
Indian
Teacher
G. I. Gurdjieff Quotes
Armenian
Teacher
Jean Klein Quotes
French
Teacher
K. Pattabhi Jois Quotes
Indian
Teacher
Leonard Jacobson Quotes
American
Teacher
Mooji Quotes
Jamaican
Teacher
Neville Goddard Quotes
Barbadian
Teacher
Paul Lockhart Quotes
American
Teacher
Rafe Esquith Quotes
American
Teacher
Tirumalai Krishnamacharya Quotes
Indian
Teacher