You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Release early and often.
Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then?
We've ordered a crackdown on sanctuary cities that refuse to comply with federal law and that harbor criminal aliens and we've ordered an end to the policy of catch and release on the border, no more release. No matter who you are, release.
There's a lot of pressure to release a game early. In Syndicate's case there was a lot of pressure from us on distributors Electronics Arts to release it in March '93, and I said no.
You can only release music so often. You have albums and the whole cycles and everything like that, so covers are a great way to release music and new things before the next album comes out.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
One of the benefits of doing low-budget movies is you don't have to release them wide to recoup. You can release it in a smaller way, make your money back, and keep going.
Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration.
I like songs that you can have both the physical release and an emotional release.
I want to release six songs, let people listen to those, let them chill for a second, do a tour, release another six songs, chill for a second and then take my favorite four, put them on the album, and add some more.
That's one of the beauties of James Lapine and Stephen Sondheim and their work together. They have such a depth to the emotional exploration of the story that they're telling, but there's always a release, and the release is a laugh.
When I first released 'The One And Only' nobody knew it was going to be so big. I just thought, 'Oh, this is what happens when you release a record? Brilliant! Let's release another.'
Football management is such a pressurised thing - horseracing is a release. I'm also learning to play the piano - I'm quite determined - it's another release from the pressure of my job.