A Quote by Erica Durance

It's easier to shut yourself off outside than reveal your inner thoughts. — © Erica Durance
It's easier to shut yourself off outside than reveal your inner thoughts.
Drugs shut you down, cut you off emotionally. You think being off your head makes life easier, but it's a lot easier when you're not.
To shut yourself from history is to shut yourself off from say music or painting or the theatre, literature for the rest of your life. It would be to cheat yourself of the pleasures of life.
Shut the world out, withdraw from all worldly thoughts and occupations, and shut yourself in alone with God, to pray to Him in secret. Let this be your chief object in prayer, to realize the presence of your heavenly Father.
Busyness, I feel increasingly, is the writer's curse and downfall. You read too much and write too readily, you become cut off from your inner life, from the flow of your own thoughts, and turned far too much towards the outside world.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions
Do you believe you're a starter or a benchwarmer? Do you believe you're an all-star or an also- ran? If the answers to these questions are the latter, your play on the field will reflect it. But when you've learned to shut off outside influences and believe in yourself, there's no telling how good a player you can be.
Ha! to forget. How childish! I feel you in my bones. Your silence screams in my ears. You may nail your mouth shut, you may cut out your tongue, can you keep yourself from existing? Will you stop your thoughts.
The point is that no matter what you choose to do with your body when you die, it won't, ultimately, be very appealing. If you are inclined to donate yourself to science, you should not let images of dissection or dismemberment put you off. They are no more or less gruesome, in my opinion, than ordinary decay or the sewing shut of your jaws via your nostrils for a funeral viewing.
Magazines and opinions of you and stuff like that, those will change, but your opinion of yourself does not have to based on what other people say. So I just learned that my inner voice has to be louder than their outside voice.
If you aren’t hearing your inner voice, it could mean you’re overburdened or not stimulated enough, or that you’ve learned to shut it off because the people around you have refused to engage it. Perhaps you’ve had a hardening of the arteries around your soul. I believe the choices we make in our lives and the people and places surrounding us increase the volume of our inner voice, decrease it, or annihilate it entirely.
Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.
What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.
People don't always express their inner thoughts to one another; a conversation may be quite trivial, but often the eyes will reveal what a person really thinks or feels.
My message is love and righteousness and peace and to share and care for yourself and share for others as you would share for yourself. A message of your inner thoughts.
Marlon [Brando] showed me that you could do the work and not have to shut yourself off from people or your family.
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