A Quote by Erica Tazel

Because of old sports injuries, yoga has become a physical lifesaver. — © Erica Tazel
Because of old sports injuries, yoga has become a physical lifesaver.
Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of laughter and an occasional adult beverage never hurt nobody.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
My father was really into yoga, and back then, it seemed like we were really the only ones who knew about yoga. It amazes me now... just what a movement yoga has become and what an industry it's become.
For some people, staying grounded means doing yoga. For others, it's spending time with family. Social media, too, can be a lifesaver.
Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get.
Play more than one sport in high school. If you play, say, football and basketball, you can learn to be physical and you can take those physical aspects of both sports and become better in both sports. Basketball players use some of the same skills football players do and vice versa.
Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole.
My main goal when I talk to groups is to educate families on the physical and mental health benefits that playing sports provide young girls. It's not just about going out there and having fun. That's a part of playing sports, but a big chunk of it is all the other things that sports give you to help you become a much more whole, better person.
The one thing that teams can't endure in the NFC any more is injuries. Good teams become bad teams just because they get spread thin with injuries.
The wrestling is real, all the injuries are real, so much so that in no other sports, whether soccer or cricket or hockey, players get so many injuries as in WWE.
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.
War destroys people's souls. Most people focus on physical injuries, but the invisible injuries can take a lifetime to heal and affects the lives of generations to come.
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