A Quote by Erich Schiffmann
Yoga is about how you live your life all of the time.
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Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal. This is what I call nisarga yoga, the Natural yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.
The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.
Life must always go on and Yoga is not about an escape from life. Yoga's about a way of dealing with life more effectively; to be able to involve oneself with one's family, one's friends, one's social commitments, one's job and yet at the same time maintain one's centre.
There's people who live life authentically and there's people who live a life of fabrication. And it begins with the question of how you're gonna do your time. And these are observations I made about Folsom when I was there with Dustin Hoffman when he was directing 'Straight Time.'
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
Your life is yours to live, no matter how you choose to live it. When you do not think about how you intend to live it, it lives you. When you occupy it, step into it consciously, you live it.
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
No one can occupy your generosity except you. Who can occupy your patience when impatience roars through you? Who except you can choose not to act with judgment when all of your thoughts are judgmental? Your life is yours to live, no matter how you choose to live it. When you do not think about how you intend to live it, it lives you.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
I live my life with love. I live my life with compassion. I live my life hoping the best for absolutely everyone, no matter how they feel about me. And when you live that way, it's amazing how beautiful every day can be.
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
Doing a show eight times a week is kind of like doing yoga or tai chi. A vinyasa is the same every single time you do it, but depending on how you're feeling, it tells you a lot about what's happening in your life.
In the time of your life, live - so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding-place and let it be free and unashamed...In the time of your life, live - so that in that wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.
When I speak of tantric yoga, I'm speaking of a type of yoga that is best practiced by persons who live in society. It's a yoga for the last yuga.
I'm trying to have no regrets. I'm starting to learn about myself and how to live. As an actor, part of the job is accepting your life and learning how to roll with it. I want to live a life where I don't regret any decisions, and if I do, I learn from them.
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