A Quote by Erick Barrondo

I hope that this medal inspires the kids at home to put down guns and knives and pick up a pair of trainers instead. — © Erick Barrondo
I hope that this medal inspires the kids at home to put down guns and knives and pick up a pair of trainers instead.
Team sports aren't my thing. I find it easier to pick something up if I can do it at my own speed. And you don't need a partner to go running, you don't need a particular place, like in tennis, just a pair of trainers.
I am not anti-gun. I'm pro-knife. Consider the merits of the knife. In the first place, you have to catch up with someone in order to stab him. A general substitution of knives for guns would promote physical fitness. We'd turn into a whole nation of great runners. Plus, knives don't ricochet. And people are seldom killed while cleaning their knives.
I had my Olympic gold medal cut up into eleven pieces. Gave all eleven of my kids a piece. It'll come together again when they put me down.
I came back to Louisville after the Olympics with my shiny gold medal. Went into a luncheonette where black folks couldn't eat. Thought I'd put them on the spot. I sat down and asked for a meal. The Olympic champion wearing his gold medal. They said, "We don't serve niggers here." I said, "That's okay, I don't eat 'em." But they put me out in the street. So I went down to the river, the Ohio River, and threw my gold medal in it.
It's going to be labor-intensive and time-consuming, but you need to take all the books down and put them on the floor. Take them down and spread them in one area. Physically pick each book up, one by one. If the book inspires you, keep it. If not, it goes out. That's the standard by which you decide.
I don't have a life, really. I take my kids to school, and I go home, and I write. Then I go pick my kids up, make them dinner, put them to bed, and write some more.
Despite my love affair with skyscraper heels, luckily for my feet I rarely wear them - preferring, instead, the comfort and child-handling practicalities of a pair of trainers.
My books flow. People say they pick them up and they can't put them down. It's because when I'm writing them I pick my pen up and I cannot put my pen down.
There's so many kids in the world who are told, 'You can't do this, you can't do that.' Those are all put-downs. I'm all about pick-ups. You have to pick people up and pay it forward.
Home in Ireland, I went to Collins Barracks and spent some time wandering around, making notes on the various guns, knives and swords.
I've had people turn up to book signings with knives, with guns.
I was told that there are about 900 gold medal winners in American Olympic history. When I thought about the number 900, I wondered how many kids that are influenced by a gold medal ever get to see a gold medal. What I thought was really neat was that I've already had a couple hundred kids touch my gold medal.
If those kids had been carrying guns they would have gunned down this one gunman... Don't pray. Learn to use guns.
Kids don't say, "Wait." They say, "Wait up, hey wait up!" Because when you're little, your life is up. The future is up. Everything you want is up. "Hold up. Shut up! Mum, I'll clean up. Let me stay up!" Parents, of course, are just the opposite. Everything is down. "Just calm down. Slow down. Come down here! Sit down. Put... that... down."
Finding balance in life is perhaps the greatest challenge of this generation, especially for women. I've decided that I need to compartmentalize my life better. From the time my kids get home until after dinner, I put my phone away. If I pick it up, my kids call me on it, and I have to put money in the "phone jar." When the phone jar gets full, the kids can spend the money on fun family outings, like going to a movie or going to their favorite restaurant. This unplugged time has helped me to be more mindful and give them my full attention.
This is the kind of fashion I grew up on - a good pair of trainers, great denim - and I will always love high-end streetwear.
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