A Quote by Erik Spoelstra

You have to absolutely commit to whatever your process is and attack that process every single day, of trying to get better, take steps forward, without getting caught up in the immediate results that everybody wants to see. That's probably the biggest challenge.
Every result or goal you want to achieve is preceded by a process. The secret to success is to remain unconditionally committed to your (day-to-day) process without being emotionally attached to your (day-to-day) results. Be emotionally engaged, but not emotionally attached.
My goal is to attack every single day and get better every single day. The rest of the stuff will take care of itself.
Every day, possibly every hour as an entrepreneur, you do something that you absolutely could have done better with more time, more information, more experience, or more money - all luxuries you can't afford. So you do your best, and you move forward. The key is to see the forward momentum and not beat yourself up about how it could have been better.
The process of making pieces in Chess do something useful (whatever it may be) has received a special name: it is called the attack. The attack is that process by means of which you remove obstructions.
Creativity itself doesn't care at all about results - the only thing it craves is the process. Learn to love the process and let whatever happens next happen, without fussing too much about it. Work like a monk, or a mule, or some other representative metaphor for diligence. Love the work. Destiny will do what it wants with you, regardless.
Writing in a journal each day, with a structured, strategic process allows you to direct your focus to what you did accomplish, what you're grateful for, and what you're committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day, feel good about any forward progress you made, and use a heightened level of clarity to accelerate your results.
You never know the biggest day of your life is your biggest day, not until it’s happening. You don’t recognize the biggest day of your life, not until you’re right in the middle of it. The day you commit to something or someone. The day you get your heart broken. The day you meet your soul mate. The day you realize there’s not enough time because you wanna live forever. Those are the biggest days. The perfect days.
To anyone who's trying to be an artist, in any medium, it's a very odd and lonely and nerve-wracking and scary process when you let anybody see what you're working on. You have to learn to listen to your instincts. Absorb other people's advice, opinions, or whatever it may be from the outside world, but at the end of the day, you have to be true to whatever it is that you're trying to say in that work.
That's the challenge you take as a player, coach, whatever... executive... that you're gonna have to perform at a high level, whether that's by luck or whatever, by design, it has to get up there, otherwise it's not gonna be the most pleasant experience, but it's a challenge. And I think everybody would love a challenge like that.
It is perfectly possible to get what you think you want and be miserable. It's possible too, to never get it but deeply enjoy the process of trying. In this world, there are only two tragedies. One is not getting what one wants, and the other is getting it.
Life is a series of baby steps along the way and if you add up these tiny little steps you take toward your goal, whatever it is, whether it's giving up something, a terrible addiction or trying to work your way through an illness. When you total up those baby steps you'd be amazed over the course of 10 years, the strides you've taken.
The older you get, you always learn more. Sometimes it's a process of learning about yourself and what your journey is. Sometimes the process moves forward at a rapid pace in a short amount of time - or moves backwards. And you're like, "Man, I thought I had made so much progress, and now all of a sudden, I'm 10 steps further behind than when I started."
It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body.
Doing an interview you're going to have certain things you want to get at, but you're better off if you play to people's strengths a bit. You're also assessing how it's going and adjusting as needed. Does your subject seem up for it, willing to do it, and is he or she enjoying the interview? Or do they need to be coaxed, or reassured, or whatever they might need from you? Like writing, interviewing is a process that you keep learning, and you're always trying to get better and better.
It’s a similar feeling from being in a community of punk rockers as a teenager and the feeling I still get today when I’m in a community of skeptical scientists. The idea with both is that you challenge authority, you challenge the dogma. You challenge the doctrine in order to make progress. The thrill of science is the process. It’s a social process. It’s a process of collective discovery. It’s debate, it’s experimentation and it’s verification of claims that might be false. It’s the greatest foundation for a society.
Some of the steps you take may end up being detours or out-and-out mistakes. By staying focused on your vision, though, you'll find even those steps useful in the creating process.
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