A Quote by Erik Spoelstra
I hate this quality, but I can go to dark levels when we lose. It's not a panic attack, but there's anxiety. I'm inconsolable. I'm a train wreck. I'm being myself. Then I get this crazy, intense focus, where I get desperate not to be embarrassed again. That dark spot is what I tap into. Creativity comes from there.
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There's always light after the dark. You have to go through that dark place to get to it, but it's there, waiting for you. It's like riding on a train through a dark tunnel. If you get so scared you jump off in the middle of the ride, then you're there, in the tunnel, stuck in the dark. You have to ride the train all the way to the end of the ride.
When you go through a tunnel - you're going on a train - you go through a tunnel, the tunnel is dark, but you're still going forward. Just remember that. But if you're not going to get up on stage for one night because you're discouraged or something, then the train is going to stop. Everytime you get up on stage, if it's a long tunnel, it's going to take a lot of times of going on stage before things get bright again. You keep going on stage, you go forward. EVERY night you go on stage.
I'm embarrassed to admit that I'm still scared of the dark. I have to have a light on all night. It's completely irrational, and my son is the same. I just hate the dark.
I go through ups and downs in the psyche all the time, and then once you start moving again, it's amazing how you can always bounce back. You get, like, in a low rut, and you think, 'This is it; my life is a train wreck.' And then you bounce back again.
A dark house is always an unhealthy house, always an ill-aired house, always a dirty house. Want of light stops growth and promotes scrofula, rickets, etc., among the children. People lose their health in a dark house, and if they get ill, they cannot get well again in it.
To go in the dark with a light is to know the light.
To know the dark, go dark. Go without sight,
and find that the dark, too, blooms and sings,
and is traveled by dark feet and dark wings.
My first film - a challenging role and completely different from the persona that was created in Italy. I was this super energetic, vibrant, happy, volumed hair, fitted dresses, the whole Italian va-va-voom thing. And the role was a girl that was really provoking society with being unnecessarily violent - just trying to see what people's limits are. It's a really dark tunnel to get to being nasty, being full of hate. When people hate there's a big sadness and rage within them, so it was interesting to go that dark with my first experience.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op.
What I have found is, so much of that is like a Chinese finger trap: the more you play to the dark, the more you will get trapped in the dark, and if you just play to the light and focus on the people that don't misunderstand you and focus on the audience that does celebrate you and focus on the people who aren't trying to tear you down, all that other stuff eventually erases itself because it has nothing to feed on.
I trust my makeup artist to apply dark lipstick, but I get nervous about reapplying it, so I'll just use gloss instead. The last time I tried to reapply dark lipstick, I dropped it on my dress and it left a spot.
There is a dark side to being single in a great big city like New York. There's this sense of isolation and I think you can get fairly desperate.
You go, dark energy! Go on, dark matter. They don't understand you, dark matter. They don't get you.
I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear... But there is a chance that something... will talk to me from the dark, so I have... to be prepared for that communication, which has happened.
You have to wake up, go to the office, do any after office paperwork, you have to go to the gym, you have to train and train, you eat, you get a little bit of sleep and then you do it again.
You go from having fun doing something to having it become your life without you realizing it. It can be weird and dark, but every single time I have a dark thought that makes me think dark about that, I tell myself, "Stop, you're stupid. This is great."
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